Harris NASEH
United StatesActiveHarris NASEH is a United States long-distance runner. He competes primarily in the 3000m, 5000m and 3000m-short-track.
His personal bests include 8:51.11 in the 3000m, 15:11.98 in the 5000m, 8:51.11 in the 3000m-short-track, 53:51 in the 10MilesRoa and 15:11.98 in the 5000m-short-track. He is currently active on the international athletics circuit, representing United States.
2026 season best53:51Apr 12, 2026 · Washington Monument Grounds, Washington, DC
Last competitionCredit Union Cherry Blossom 10 MileApr 12, 2026 · 53:51
As of Nov 13, 2026: 2026 season best 53:51 (Apr 12, 2026, Washington Monument Grounds, Washington, DC (USA)) · Last competition: Credit Union Cherry Blossom 10 Mile, Apr 12, 2026, 53:51
Personal bests
WA points calculator →DisciplineResultAll-time2026
3000mIndoorVA 20248:51.11794 pts––
5000mIndoorVA 202515:11.98809 pts––
3000m-short-trackIndoorVA 20248:51.11794 pts––
10MilesRoaDC 202653:51–#124
5000m-short-trackIndoorVA 202515:11.98809 pts––
Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2026 | 10MilesRoa | 53:51 | – | Apr 12, 2026 | Credit Union Cherry Blossom 10 Mile |
| 2025 | 5000m-short-track Indoor | 15:11.98 | – | Feb 22, 2025 | Virginia Tech Challenge, Rector Fieldhouse, Blacksburg, VA (i) |
| 2025 | 5000m Indoor | 15:11.98 | – | Feb 22, 2025 | Virginia Tech Challenge, Rector Fieldhouse, Blacksburg, VA (i) |
| 2024 | 3000m-short-track Indoor | 8:51.11 | – | Feb 17, 2024 | Virginia Tech Challenge |
| 2024 | 3000m Indoor | 8:51.11 | – | Feb 17, 2024 | Virginia Tech Challenge |