Harold Songmene

Harold Songmene

Born
Jan 1, 2001 (25 years old)
Events
100 m · 60 m

Harold Songmene is a Canada sprinter, born on January 1, 2001. He competes primarily in the 100m, 200m and 60m.

His personal bests include 10.93 in the 100m, 22.55 in the 200m, 7.18 in the 60m, 7.09 in the 60m and 35.90 in the 300m. He is currently active on the international athletics circuit, representing Canada.

Personal best · 100 m10.93
2025 season best11.09Jul 30, 2025 · Terry Fox AF, Ottawa
Personal best · 60 m7.18
Last competitionCanadian ChampionshipsJul 30, 2025 · 11.09

As of Nov 14, 2026: 100 m 10.93, 60 m 7.18, 2025 season best 11.09 (Jul 30, 2025, Terry Fox AF, Ottawa (CAN)) · Last competition: Canadian Championships, Jul 30, 2025, 11.09 · 25 years old

DisciplineResultAll-time
100mToronto 2024Canada 100 m all-time list10.93907 pts–
200mOttawa 2018Canada 200 m all-time list22.55851 pts–
60m20197.18850 pts–
60mIndoorOttawa 20257.09894 pts–
300mIndoorOttawa 201835.90880 pts–
300m-short-trackIndoorOttawa 201835.90880 pts–

Progression

SeasonDisciplineResultWindDateCompetitions
202560m Indoor7.09–Feb 15, 2025Ravens Last Chance
2025100m 11.09-1.6Jul 30, 2025Canadian Championships
2025200m 22.62+1.0Jul 11, 2025CTFL Finals Presented By Ottawa Lions, Terry Fox AF, Ottawa
202460m Indoor7.11–Jan 20, 2024University of Ottawa Winter Classic
2024100m 10.93+1.9Jul 20, 2024Ontario Championships, Track and Field Centre Outdoor Track, Toronto
2024200m 22.67+1.0Jul 6, 2024Ottawa Lions Presents The CTFL Final, Terry Fox AF, Ottawa
2023100m 11.21+1.1Jun 28, 2023Ottawa Twilight Series 4
2023200m 22.85-0.2May 31, 2023Ottawa Twilight Series 1, Terry Fox AF, Ottawa
FAQ

Frequently asked questions

Harold Songmene's 100 m personal best is 10.93, set on Jul 20, 2024 in Track and Field Centre Outdoor Track, Toronto (CAN).

Harold Songmene competes in the 100 m and 60 m.

2025 season best: 11.09, set on Jul 30, 2025 in Terry Fox AF, Ottawa (CAN). Last competition: Canadian Championships on Jul 30, 2025, 11.09.