Harman JOT Singh
IndiaActive- Born
- Oct 10, 1995 (31 years old)
- Events
- 25 Kilometres Road · 5000 m
Harman JOT Singh is a India long-distance runner, born on October 10, 1995. He competes primarily in the 5000m, 10000m and 10Kilometr.
His personal bests include 13:44.25 in the 5000m, 29:14.31 in the 10000m, 29:13 in the 10Kilometr and 1:15:11 in the 25Kilometr. He is currently active on the international athletics circuit, representing India.
Personal best · 25 Kilometres Road1:15:11
2026 season best13:54.60Jun 24, 2026 · Kalinga Stadium, Bhubaneshwar
Personal best · 5000 m13:44.25
Last competitionYogibo Athletics Challenge CupSep 26, 2026 · 28:30.86
As of Nov 13, 2026: 25 Kilometres Road 1:15:11, 5000 m 13:44.25, 2026 season best 13:54.60 (Jun 24, 2026, Kalinga Stadium, Bhubaneshwar (IND)) · Last competition: Yogibo Athletics Challenge Cup, Sep 26, 2026, 28:30.86 · 31 years old
Personal bests
WA points calculator →DisciplineResultAll-time2026
10KilometrBengaluru 202629:13–#657
25KilometrKolkata 20251:15:11––
Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2026 | 5000m | 13:54.60 | – | Jun 24, 2026 | 65th Indian Championships |
| 2026 | 10000m | 28:30.86 | – | Sep 26, 2026 | Yogibo Athletics Challenge Cup |
| 2026 | 10Kilometr | 29:13 | – | Apr 26, 2026 | TCS World 10K Bengaluru |
| 2026 | CrossCount | 29:21 | – | Feb 21, 2026 | 18th Asian Cross Country Championships, Uminonakamichi Seaside Park Cross Country Course, Fukuoka - XC 10.0km |
| 2025 | 5000m | 14:03.00 | – | Feb 12, 2025 | 38th National Games Athletics |
| 2025 | 10Kilometr | 31:03 | – | Apr 27, 2025 | Tata Consultancy Services World 10K Bengaluru |
| 2025 | 25Kilometr | 1:15:11 | – | Dec 21, 2025 | Tata Steel World 25K Kolkata |
| 2024 | 5000m | 13:51.61 | – | May 13, 2024 | 27th National Federation Senior Athletics Competition |