Harm Schaap

Harm Schaap

AustraliaAustraliaActive
Born
Jan 19, 2002 (24 years old)
Events
1500 m · Mile

Harm Schaap is a Australia middle-distance runner, born on January 19, 2002. He competes primarily in the 800m, 1500m and Mile.

His personal bests include 2:00.95 in the 800m, 3:49.50 in the 1500m, 4:06.19 in the Mile, 8:28.85 in the 3000m and 14:43.23 in the 5000m. He is currently active on the international athletics circuit, representing Australia.

Personal best · 1500 m3:49.50
2026 season best3:49.50Mar 21, 2026 · SOPAC, Sydney
2026 season best
Personal best · Mile4:06.19
Last competitionSunshine Coast Marathon Festival - 10K & 5KAug 2, 2026 · 31:57
Sunshine Coast Marathon Festival - 10K & 5K

As of Nov 14, 2026: 1500 m 3:49.50, Mile 4:06.19, 2026 season best 3:49.50 (Mar 21, 2026, SOPAC, Sydney (AUS)) · Last competition: Sunshine Coast Marathon Festival - 10K & 5K, Aug 2, 2026, 31:57 · 24 years old

Personal bests

WA points calculator →
DisciplineResultAll-time2026
800mSydney 2019Australia 800 m all-time list2:00.95738 pts––
1500mSydney 2026Australia 1500 m all-time list3:49.50983 pts––
MileWollongong 2026Australia Mile all-time list4:06.191,000 pts–#350
3000mSydney 2025Australia 3000 m all-time list8:28.85894 pts––
5000mSydney 2026Australia 5000 m all-time list14:43.23861 pts––
3000mStSydney 2020Australia 3000 m steeplechase all-time list9:45.39815 pts––

Progression

SeasonDisciplineResultWindDateCompetitions
2026MileRoad 4:17.8h–Apr 25, 2026Ballarat Road Mile - Australian Road Mile Championships
20261500m 3:49.50–Mar 21, 2026NSW Championships
2026Mile 4:06.19–Feb 28, 2026Illawarra Track Challenge
20265000m 14:43.23–Feb 14, 2026NSW 5000m Championships
202610Kilometr 30:32–May 31, 2026McGrath Launceston Running Festival - Tamar Chiro 10K & Athletes Foot 5K
20251500m 3:51.03–Mar 6, 2025NSW Milers Series
2025Mile 4:23.16–Jan 11, 2025Illawarra Track Challenge
20252000m 5:30.54–Oct 16, 2025NSW 10,000m Championships
FAQ

Frequently asked questions

Harm Schaap's 1500 m personal best is 3:49.50, set on Mar 21, 2026 in SOPAC, Sydney (AUS).

Harm Schaap competes in the 1500 m and Mile.

2026 season best: 3:49.50, set on Mar 21, 2026 in SOPAC, Sydney (AUS). Last competition: Sunshine Coast Marathon Festival - 10K & 5K on Aug 2, 2026, 31:57.