Haoran Tang
CHNMenHaoran Tang is a China long-distance runner, born on May 21, 2003. He competes primarily in the 3000m, 5000m and 10000m.
His personal bests include 8:14.09 in the 3000m, 13:38.80 in the 5000m, 28:27.44 in the 10000m, 1:03:20 in the Semi and 8:14.09 in the 3000m-short-track. He is currently active on the international athletics circuit, representing China.
As of Sep 19, 2026: 10 000 m 28:27.44, 5000 m 13:38.80, 2026 season best 28:27.44 (May 30, 2026, NITTAIDAI Athletic Stadium, Yokohama (JPN)) · Last competition: Chinese Athletics Championships, Jun 28, 2026, 14:01.00 · 23 years old
Performance Charts
Season bests
2026
9 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
5000m | 14:01.00 | - | Jun 28 | Chinese Athletics Championships |
10000m | 29:08.62 | - | Jun 26 | Chinese Athletics Championships |
5000m | 13:38.80 | - | May 31 | 22nd Nittaidai Challenge Games |
10000m | 28:27.44 | - | May 30 | 22nd Nittaidai Challenge Games |
5000m | 14:02.45 | - | May 15 | Regional Athletics Invitational Meeting 7, Guoxin Sports Center, Qingdao |
10000m | 29:02.79 | - | Apr 29 | National Middle and Long Distance Running Meeting 2 |
5000m | 14:17.31 | - | Apr 28 | National Middle and Long Distance Running Meeting 2 |
Semi | 1:03:20 | - | Mar 15 | Shanghai Half Marathon |
CrossCount | 32:49 | - | Jan 10 | 46th World Athletics Cross Country Championships |
2025
14 performances2024
15 performances2023
12 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
10000m | 32:10.46 | - | Jul 23 | National Athletics Championships, Sports Center, Quzhou |
5000m | 14:39.57 | - | Jul 22 | National Athletics Championships, Sports Center, Quzhou |
10000m | 32:10.46 | - | Jul 22 | National Athletics Championships, Sports Center, Quzhou |
5000m | 14:39.57 | - | Jul 21 | National Athletics Championships, Sports Center, Quzhou |
5000m | 14:06.43 | - | Jun 29 | Chinese Champinships |
10000m | 29:50.75 | - | Jun 29 | Chinese Champinships |
5000m | 14:06.43 | - | Jun 27 | Chinese Champinships |
10000m | 29:20.31 | - | Apr 28 | 2nd National Grand Prix, Rizhao |
10000m | 29:20.31 | - | Apr 26 | 2nd National Grand Prix, Rizhao |
5000m | 14:01.03 | - | Apr 26 | 2nd National Grand Prix, Rizhao |
3000m-short-track | 8:29.65 | - | Feb 16 | 2nd Indoor Invitational Meeting, Shandong Sports Training Center, Jinan (i) |
3000m-short-track | 8:29.65 | - | Feb 15 | 2nd Indoor Invitational Meeting, Shandong Sports Training Center, Jinan (i) |
Honours
No medals
Frequently asked questions
What is Haoran Tang's 10 000 m personal best?
Haoran Tang's 10 000 m personal best is 28:27.44, set on May 30, 2026 in NITTAIDAI Athletic Stadium, Yokohama (JPN).
Which events does Haoran Tang compete in?
Haoran Tang competes in the 10 000 m and 5000 m.
How did Haoran Tang perform in 2026?
2026 season best: 28:27.44, set on May 30, 2026 in NITTAIDAI Athletic Stadium, Yokohama (JPN). Last competition: Chinese Athletics Championships on Jun 28, 2026, 14:01.00.