Hao Zhou

Hao Zhou

ChinaChinaActive
Born
Dec 25, 2000 (25 years old)
Events
Marathon

Hao Zhou is a China long-distance runner, born on December 25, 2000. She competes primarily in the 3000m, 5000m and 10000m.

Her personal bests include 10:10.76 in the 3000m, 17:16.59 in the 5000m, 36:12.61 in the 10000m and 2:35:11 in the Marathon. She is currently active on the international athletics circuit, representing China.

Personal best · Marathon2:35:11
2026 season best2:35:11Mar 22, 2026 · Wuxi
2026 season best
Last competitionBank of China Beijing MarathonOct 18, 2026 · 2:37:20
Bank of China Beijing Marathon

As of Nov 14, 2026: Marathon 2:35:11, 2026 season best 2:35:11 (Mar 22, 2026, Wuxi (CHN)) · Last competition: Bank of China Beijing Marathon, Oct 18, 2026, 2:37:20 · 25 years old

Personal bests

WA points calculator →
DisciplineResultAll-time2026
3000mNanchang 2018China 3000 m all-time list10:10.76882 pts––
5000mTaiyuan 2019China 5000 m all-time list17:16.59914 pts––
10000mHuangshi 2019China 10 000 m all-time list36:12.61927 pts––
MarathonWuxi 2026China Marathon all-time list2:35:111,070 pts–#559

Progression

SeasonDisciplineResultWindDateCompetitions
2026Marathon 2:35:11–Mar 22, 2026Wuxi Marathon
2025Marathon 2:41:48–Nov 30, 2025Shanghai Marathon, Shanghai
2024Marathon 2:43:17–Oct 20, 2024Yellow River Estuary Dongying Marathon
202110000m 36:52.86–May 21, 2021Rizhao (CHN)
2021Marathon 2:38:35–Oct 17, 2021Yellow River Estuary International Marathon, Dongying
2020Marathon 2:45:35–Nov 29, 2020Marathon & Chinese Marathon Championships, Nanjing - Chinese Marathon Ch.
20193000m 10:33.37–May 18, 2019Wuhu (CHN)
20195000m 17:16.59–Aug 15, 2019Shanxi Sports Center Stadium, Taiyuan (CHN)
FAQ

Frequently asked questions

Hao Zhou's Marathon personal best is 2:35:11, set on Mar 22, 2026 in Wuxi (CHN).

Hao Zhou competes in the Marathon.

2026 season best: 2:35:11, set on Mar 22, 2026 in Wuxi (CHN). Last competition: Bank of China Beijing Marathon on Oct 18, 2026, 2:37:20.