Hans-Jürgen Orthmann
- Born
- Feb 5, 1954 (72 years old)
- Events
- 3000 m · 10 000 m
Hans-Jürgen Orthmann is a Germany long-distance runner, born on February 5, 1954. He competes primarily in the 3000m, 5000m and 10000m.
His personal bests include 7:48.09 in the 3000m, 13:30.53 in the 5000m, 28:02.92 in the 10000m, 5:09.0h in the 2000m and 7:53.0h in the 3000m-short-track. He has earned 1 gold, 1 silver and 1 bronze medals in major international competitions. He is currently active on the international athletics circuit, representing Germany.
Personal best · 3000 m7:48.09
1999 season best30:39.70Apr 24, 1999
Personal best · 10 000 m28:02.92
As of Nov 7, 2026: 3000 m 7:48.09, 10 000 m 28:02.92, 1999 season best 30:39.70 (Apr 24, 1999) · 72 years old
Personal bests
WA points calculator →DisciplineResultAll-time
2000mArnsberg 19805:09.0h1,046 pts–
3000m-short-trackIndoorDortmund 19767:53.0h1,121 pts–
3000m-short-track19767:53.0h1,121 pts–
Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 1999 | 10000m | 30:39.70 | – | Apr 24, 1999 | – |
| 1987 | CrossCount | 38:39 | – | Mar 22, 1987 | – |
| 1986 | 10000m | 29:48.66 | – | Jun 19, 1986 | – |
| 1986 | CrossCount | 38:23 | – | Mar 23, 1986 | – |
| 1985 | 10000m | 28:02.92 | – | May 29, 1985 | – |
| 1985 | CrossCount | 34:54 | – | Mar 24, 1985 | – |
| 1984 | CrossCount | 34:34 | – | Mar 25, 1984 | – |
| 1983 | 3000m-short-track Indoor | 8:01.83 | – | Mar 6, 1983 | European Indoor Championships |