Hanne Mette SANDE

NorwayNorway
Born
May 3, 1992 (34 years old)
Events
10 000 m · 10 Kilometres Road

Hanne Mette SANDE is a Norway long-distance runner, born on May 3, 1992. She competes primarily in the 5000m, 10000m and 10Kilometr.

Her personal bests include 17:20.76 in the 5000m, 34:46.64 in the 10000m and 36:14 in the 10Kilometr. She is currently active on the international athletics circuit, representing Norway.

Personal best · 10 000 m34:46.64
2016 season best36:41Oct 22, 2016 · Hole
2016 season best
Personal best · 10 Kilometres Road36:14
Last competition1500m Elite JessheimMay 24, 2024 · DQ
1500m Elite Jessheim

As of Nov 7, 2026: 10 000 m 34:46.64, 10 Kilometres Road 36:14, 2016 season best 36:41 (Oct 22, 2016, Hole (NOR)) · Last competition: 1500m Elite Jessheim, May 24, 2024, DQ · 34 years old

Personal bests

WA points calculator →
DisciplineResultAll-time
5000mKristiansand 2012Norway 5000 m all-time list17:20.76907 pts–
10000mKøbenhavn 2012Norway 10 000 m all-time list34:46.64997 pts–
10KilometrOslo 201536:14–

Progression

Compare me
SeasonDisciplineResultWindDateCompetitions
201610Kilometr 36:41–Oct 22, 2016Hole (NOR)
20155000m 17:25.73–Jun 28, 2015Oslo (NOR)
201510Kilometr 36:14–Apr 25, 2015Oslo (NOR)
201310Kilometr 36:42–Apr 27, 2013Oslo (NOR)
20125000m 17:20.76–Aug 26, 2012Kristiansand (NOR)
201210000m 34:46.64–May 19, 2012København (DEN)
201210Kilometr 36:36–Apr 28, 2012Oslo (NOR)
Compare me with Hanne Mette SANDE
FAQ

Frequently asked questions

Hanne Mette SANDE's 10 000 m personal best is 34:46.64, set on May 19, 2012 in København (DEN).

Hanne Mette SANDE competes in the 10 000 m and 10 Kilometres Road.

2016 season best: 36:41, set on Oct 22, 2016 in Hole (NOR). Last competition: 1500m Elite Jessheim on May 24, 2024, DQ.