DateDisciplineResultWindPos.RoundCompetitions
20176 races
Jul 910Kilometr 34:36 –2FinalLondon The British 10K, London
May 2910Kilometr 33:50 –4FinalLondon British 10 km Road Running Championships, London
May 6Semi 1:14:25 –1FinalLillebaelt Half Marathon, Lillebaelt
Apr 910Kilometr 34:38 –4FinalBrighton 10K, Brighton
Mar 19Semi 1:14:36 –5FinalReading Half Marathon, Reading
Mar 12Semi 1:16:21 –4FinalBath Half Marathon, Bath
20163 races
Oct 1610MilesRoa 57:41 –3FinalTwickenham Cabbage Patch 10M, Twickenham
Jun 26Semi 1:14:32 –1FinalSwansea Half Marathon, Swansea
May 3010Kilometr 33:45 –3FinalLondon British 10 km Road Running Championships, London
20146 races
Jun 1210000m 34:08.21 –20FinalEugene NCAA Div. I Championships, Eugene, OR
May 2910000m 33:41.31 –5HeatJacksonville NCAA East Preliminary Round, Jacksonville, FL
May 161500m 4:45.37 –10FinalAtlanta Georgia Tech Invitational, Atlanta, GA
May 45000m 16:48.92 –21FinalPalo Alto Payton Jordan Cardinal Invitational, Palo Alto, CA
Apr 1710000m 32:56.90 –2FinalChapel Hill ACC Ch., Chapel Hill, NC
201211 races
Oct 21Semi 1:23:30 –10FinalBirmingham BUPA Great Half Marathon, Birmingham
Sep 30Semi 1:11:50 –3FinalBristol Half Marathon, Bristol
Sep 51500m 4:29.82 –FinalHorspath Oxford City AC Open, Horspath - Mixed Races
Aug 255000m 15:54.35 –2FinalBedford BMC Grand Prix Final, Bedford
Aug 221500m 4:29.85 –6FinalWatford BMC Gold Standard Races, Watford
Aug 185000m 16:01.21 –FinalKessel-Lo Meeting voor Mon, Kessel-Lo - Mixed Races
May 203000m 9:22.85 –2FinalLoughborough International, Loughborough
May 65000m 16:00.63 –2FinalLondon BUCS Championships, London
May 45000m 17:03.14 –2HeatLondon BUCS Championships, London
201115 races
Oct 210Kilometr 34:29 –1FinalLetchworth Standalone 10K, Letchworth
Aug 205000m 16:17.56 –1FinalBirmingham McCain UK Challenge Final, Birmingham
Aug 1310000m 33:09.50 –FinalBirmingham BMC Grand Prix 10,000m, Birmingham - Mixed Races
Aug 63000m 9:24.33 –1FinalLee Valley UK Women's League, Lee Valley
Jun 265000m 16:14.43 –3FinalBedford UK U23 Championships, Bedford
Jun 231500m 4:28.07 –FinalBirmingham BMC Regional Races, Birmingham
Jun 115000m 15:48.69 –6FinalWatford BMC Nike Grand Prix, Watford
May 285000m 16:06.93 –9FinalManchester BMC Nike Grand Prix, Manchester
May 223000m 9:35.49 –13FinalLoughborough International, Loughborough
May 73000m 9:32.54 –1FinalEton Joe Smith Cup, Eton
May 25000m 17:25.75 –2FinalBedford BUCS Championships, Bedford
Apr 305000m 18:10.55 –1HeatBedford BUCS Championships, Bedford
Apr 203000m 9:21.4h –FinalWatford Open, Watford - Mixed Races
20108 races
Jul 281500m 4:37.21 –FinalWatford Graded Open, Watford - Mixed Races
Jul 185000m 16:38.96 –6FinalGateshead England Ch., Gateshead
Jun 301500m 4:34.51 –9FinalWatford BMC Gold Standard Races, Watford
Jun 203000m 9:40.56 –3FinalBedford England Junior Championships, Bedford
Jun 133000m 9:41.64 –2FinalLondon Southern Counties Ch., London - U20 Events
Jun 21500m 4:36.93 –FinalWatford Graded Open, Watford
Jan 110Kilometr 35:48 –1FinalLondon Brooks Serpentine New Year's Day 10K, London
20096 races
Aug 261500m 4:39.55 –10FinalWatford BMC Gold Standard Races, Watford