Hannah Stegenwallner

GERWomen

Birth dateJan 20, 2002

Height-

Weight-

Hannah Stegenwallner is a Germany middle-distance runner, born on January 20, 2002. She competes primarily in the 800m, 1500m and 3000m.

Her personal bests include 2:15.66 in the 800m, 4:26.25 in the 1500m, 9:26.53 in the 3000m, 9:33.27 in the 3000m and 15:56.07 in the 5000m. She is currently active on the international athletics circuit, representing Germany.

Key facts

3000 m steeplechase

9:58.32

#783 all-time

5000 m

15:56.07

2026 season best

9:26.53

Aug 7, 2026

2026 season best

Last competition

38. Neustädter Läufermeeting, Schulsportanlage Gymnasium, Neustadt an der Waldnaab

Aug 7, 2026 · 9:26.53

38. Neustädter Läufermeeting, Schulsportanlage Gymnasium, Neustadt an der Waldnaab

Age

24 years old

As of Oct 2, 2026: 3000 m steeplechase 9:58.32 (#783 all-time), 5000 m 15:56.07, 2026 season best 9:26.53 (Aug 7, 2026) · Last competition: 38. Neustädter Läufermeeting, Schulsportanlage Gymnasium, Neustadt an der Waldnaab, Aug 7, 2026, 9:26.53 · 24 years old

Personal bests

800m

2:15.66

1500m

4:26.25

3000m

9:26.53

3000mi

9:33.27

15:56.07

33:23.34

1:12:46

9:58.32

5Kilometre

16:42

1500m-short-tracki

4:36.23

1500m-short-track

4:55.23

2000Metres

7:05.87

3000m-short-tracki

9:33.27

10Kilometr

33:22

800m-short-tracki

2:23.77

800m-short-track

2:23.77

1000m

3:08.14

Performance Charts

Season bests

Season	Discipline	Result	Wind	Date	Trend	Competitions
2026	3000m	9:26.53	-	Aug 7, 2026	↑	38. Neustädter Läufermeeting, Schulsportanlage Gymnasium, Neustadt an der Waldnaab
2026	5000m	15:46.97	-	Jul 25, 2026	↑	German Championships
2026	10Kilometr	32:57	-	Aug 1, 2026	↑	adidas Runners City Night
2026	10000m	33:23.34	-	May 2, 2026	-	German 10,000m Championships
2026	Semi	1:12:46	-	Mar 22, 2026	-	Frankfurter Mainova Half Marathon
2025	3000mSt	9:58.32	-	Aug 3, 2025	↑	German Championships, Heinz-Steyer-Stadion, Dresden
2025	5000m	15:58.32	-	Jul 12, 2025	↑	LAV & friends, Städtisches Stadion, Tübingen
2025	CrossCount	29:09	-	Nov 30, 2025	-	German Cross Country Championships, Stadion Bürgerpark Nord, Darmstadt - XC 3.8km
2025	10Kilometr	34:57	-	Sep 7, 2025	↑	German 10km Road Running Championships
2024	1500m	4:26.25	-	May 25, 2024	↑	Merck-Laufgala Pfungstadt, TSV Stadion, Pfungstadt
2024	1500m-short-tracki	4:36.23	-	Feb 2, 2024	↑	Breuninger Hallenmeeting Erfurt Indoor, Hartwig-Gauder-Halle, Erfurt (i)
2024	3000m-short-tracki	9:35.18	-	Feb 17, 2024	↓	German Indoor Championships, Quarterback Immobilien Arena, Leipzig (i)
2024	3000mi	9:35.18	-	Feb 17, 2024	↑	German Indoor Championships, Quarterback Immobilien Arena, Leipzig (i)
2024	3000mSt	10:24.11	-	May 11, 2024	↑	Puma Nitro Lange Laufnacht, Carl-Kaufmann-Stadion, Karlsruhe
2024	5Kilometre	16:42	-	Mar 30, 2024	-	Paderborner Osterlauf, Paderborn
2023	1500m	4:29.51	-	Jun 21, 2023	↑	Merck Laufgala, TSV Stadion, Pfungstadt
2023	3000m-short-tracki	9:33.27	-	Feb 18, 2023	↓	German Indoor Championships, Helmut-Körnig-Halle, Dortmund (i)
2023	3000mi	9:33.27	-	Feb 18, 2023	↑	German Indoor Championships, Helmut-Körnig-Halle, Dortmund (i)
2023	3000mSt	10:04.17	-	May 27, 2023	↑	IFAM Oordegem, Putbosstadion, Oordegem - National Events
2023	10Kilometr	35:28	-	Oct 15, 2023	↑	degewo Great 10K
2022	800m	2:15.66	-	Jul 30, 2022	↑	Stadion Hakenfelde, Berlin (GER)
2022	1500m	4:29.02	-	Jul 3, 2022	↑	Sportcentrum De Rode Loop in Merksem, Antwerpen (BEL)
2022	3000m	9:59.42	-	May 7, 2022	↑	Stadion des Friedens, Leipzig (GER)
2022	3000mSt	10:24.46	-	Jul 23, 2022	↑	Lohrheidestadion, Wattenscheid, Bochum (GER)
2021	800m	2:18.39	-	Sep 12, 2021	↑	Stadion Obervieland, Bremen (GER)
2021	1500m	4:42.81	-	Sep 11, 2021	↑	Stadion Obervieland, Bremen (GER)
2021	2000Metres	7:08.34	-	Jul 18, 2021	↑	Stadion Lichterfelde, Berlin (GER)
2020	1500m	4:52.83	-	Aug 22, 2020	↑	Sportforum, Berlin (GER)
2020	2000Metres	7:05.87	-	Sep 4, 2020	↑	Frankenstadion, Heilbronn (GER)
2019	800m-short-track	2:23.77	-	Jan 20, 2019	→	-
2019	800m-short-tracki	2:23.77	-	Jan 20, 2019	→	Berlin (GER) (i)
2019	800mi	2:23.77	-	Jan 20, 2019	↑	Berlin (GER) (i)
2019	1500mi	4:55.23	-	Jan 19, 2019	↑	Berlin (GER) (i)
2019	1500m-short-track	4:55.23	-	Jan 19, 2019	↑	-
2019	1500m-short-tracki	4:55.23	-	Jan 19, 2019	↑	Berlin (GER) (i)
2019	2000Metres	7:49.25	-	Nov 9, 2019	↑	Palmerston North (NZL)
2018	800m	2:21.25	-	Jun 10, 2018	↑	Berlin (GER)
2018	1000m	3:08.14	-	Apr 28, 2018	-	Berlin (GER)
2018	1500m	4:55.85	-	Jun 2, 2018	↑	Osterode (GER)
2018	1500m-short-tracki	4:59.82	-	Jan 13, 2018	↑	Potsdam (GER) (i)
2018	1500m-short-track	4:59.82	-	Jan 13, 2018	↑	-

Discipline	Result	Wind	Date	Competitions
3000m	9:26.53	-	Aug 7	38. Neustädter Läufermeeting, Schulsportanlage Gymnasium, Neustadt an der Waldnaab
10Kilometr	32:57	-	Aug 1	adidas Runners City Night
5000m	15:46.97	-	Jul 25	German Championships
5000m	15:56.07	-	May 30	10. PUMA NITRO Lange Laufnacht
10000m	33:23.34	-	May 2	German 10,000m Championships
Semi	1:12:46	-	Mar 22	Frankfurter Mainova Half Marathon
10Kilometr	33:22	-	Mar 8	German 10km Road Running Championships, Uelzen

Discipline	Result	Wind	Date	Competitions
CrossCount	29:09	-	Nov 30	German Cross Country Championships, Stadion Bürgerpark Nord, Darmstadt - XC 3.8km
10Kilometr	34:57	-	Sep 7	German 10km Road Running Championships
3000mSt	10:06.84	-	Aug 9	IFAM Oordegem, Putbosstadion, Oordegem - Pre-Programme
3000mSt	9:58.32	-	Aug 3	German Championships, Heinz-Steyer-Stadion, Dresden
5000m	15:58.32	-	Jul 12	LAV & friends, Städtisches Stadion, Tübingen
3000mSt	10:04.00	-	Jun 14	Track Night Vienna

Discipline	Result	Wind	Date	Competitions
1500m	4:26.67	-	Jun 19	Nationales Abendsportfest - Pfungstadt, TSV Stadion, Pfungstadt
1500m	4:26.25	-	May 25	Merck-Laufgala Pfungstadt, TSV Stadion, Pfungstadt
1500m	4:32.44	-	May 19	Pfingstsportfest - THE BERLIN MEETING
1500m	4:32.44	-	May 18	Pfingstsportfest - THE BERLIN MEETING
3000mSt	10:24.11	-	May 11	Puma Nitro Lange Laufnacht, Carl-Kaufmann-Stadion, Karlsruhe
5Kilometre	16:42	-	Mar 30	Paderborner Osterlauf, Paderborn
3000m-short-tracki	9:35.18	-	Feb 17	German Indoor Championships, Quarterback Immobilien Arena, Leipzig (i)
1500m-short-tracki	4:36.23	-	Feb 2	Breuninger Hallenmeeting Erfurt Indoor, Hartwig-Gauder-Halle, Erfurt (i)
3000m-short-tracki	9:40.81	-	Jan 28	Berlin Brandenburgische Hallenmeisterschaften M/F/U18 (offen)

Discipline	Result	Wind	Date	Competitions
10Kilometr	35:28	-	Oct 15	degewo Great 10K
3000mSt	DNF	-	Jul 2	German U23 Championships
1500m	4:29.51	-	Jun 21	Merck Laufgala, TSV Stadion, Pfungstadt
3000mSt	10:04.17	-	May 27	IFAM Oordegem, Putbosstadion, Oordegem - National Events
3000mSt	10:07.80	-	May 20	Lange Laufnacht, Carl-Kaufmann-Stadion, Karlsruhe
3000m-short-tracki	9:33.27	-	Feb 18	German Indoor Championships, Helmut-Körnig-Halle, Dortmund (i)
3000m-short-tracki	9:38.05	-	Jan 15	Berlin Brandenburgische Hallenmeisterschaften
3000m-short-tracki	9:38.05	-	Jan 14	Berlin Brandenburgische Hallenmeisterschaften

Discipline	Result	Wind	Date	Competitions
1500m	4:33.03	-	Aug 6	Flanders Cup DCLA, AtletiekArena Gaston Roelants Kessel-Lo / Hal 5, Leuven - Invitational Events
800m	2:15.66	-	Jul 30	3. VfV-Sommersportfest, Stadion Hakenfelde, Berlin
3000mSt	10:24.46	-	Jul 23	German U23 Championships, Lohrheidestadion, Wattenscheid, Bochum
1500m	4:29.02	-	Jul 3	Flanders Cup OLSE, Sportcentrum De Rode Loop in Merksem, Antwerpen
3000mSt	10:28.79	-	Jun 25	German Championships
3000mSt	10:28.79	-	Jun 24	German Championships
1500m	4:34.86	-	Jun 3	Sparkassen Gala, Universitätsstadion Am Biopark, Regensburg
3000mSt	10:44.75	-	May 21	6. Lange Laufnacht, Karlsruhe
3000m	9:59.42	-	May 7	Offene SM Block U16, Stadion des Friedens, Leipzig

Discipline	Result	Wind	Date	Competitions
800m	2:18.39	-	Sep 12	Norddeutsche Meisterschaft Männer, Frauen / U18, Stadion Obervieland, Bremen
1500m	4:42.81	-	Sep 11	Norddeutsche Meisterschaft Männer, Frauen / U18, Stadion Obervieland, Bremen
1500m	4:46.09	-	Aug 22	Ergebnisse BBM+LM M/F/U20/U18/U16, Leichtathletikstadion im Sportforum, Hohenschönhausen, Berlin - U20 Events
2000Metres	7:12.62	-	Aug 1	German U20 Championships, Leichtathletikstadion, Rostock
2000Metres	7:08.34	-	Jul 18	Norddeutsche Meisterschaften U20 und U16, Stadion Lichterfelde, Berlin - U18 Events
2000Metres	7:24.58	-	Jul 10	LM MJ/WJ U23, U20, U18, AK 15-14, Stadion Am Galgenberg, Stendal - U20 Events
1500m	4:48.41	-	Jun 19	Laufnacht der Sparkassen Gala, Sportanlage am Weinweg, Regensburg

Discipline	Result	Wind	Date	Competitions
2000Metres	7:05.87	-	Sep 4	German U20 Championships, Frankenstadion, Heilbronn
1500m	4:52.83	-	Aug 22	BBM Männer/Frauen/U20/U18, Sportforum, Berlin
2000Metres	7:13.14	-	Aug 15	Puma Jump´n´Run Meeting, Stadion Rote Erde, Dortmund
2000Metres	7:18.89	-	Jul 12	LAZ Sportfest, Nordanlage, Leipzig

FAQ

Frequently asked questions

What is Hannah Stegenwallner's 3000 m steeplechase personal best?

Hannah Stegenwallner's 3000 m steeplechase personal best is 9:58.32, set on Aug 3, 2025 in Heinz-Steyer-Stadion, Dresden (GER), #783 on the all-time list.

Which events does Hannah Stegenwallner compete in?

Hannah Stegenwallner competes in the 3000 m steeplechase and 5000 m.

How did Hannah Stegenwallner perform in 2026?

2026 season best: 9:26.53, set on Aug 7, 2026. Last competition: 38. Neustädter Läufermeeting, Schulsportanlage Gymnasium, Neustadt an der Waldnaab on Aug 7, 2026, 9:26.53.

Hannah Stegenwallner

Personal bests

Performance Charts

Season bests

2026

2025

2024

2023

2022

2021

2020

Honours

No medals

Frequently asked questions