Hannah Prosser

Born
Jan 1, 2004 (22 years old)
Events
3000 m

Hannah Prosser is a New Zealand middle-distance runner, born on January 1, 2004. She competes primarily in the 1500m, 3000m and 5000m.

Her personal bests include 4:45.44 in the 1500m, 9:48.52 in the 3000m, 16:51.76 in the 5000m and 32:49.37 in the 10000m. She is currently active on the international athletics circuit, representing New Zealand.

Personal best · 3000 m9:48.52
2026 season best33:42.99Apr 16, 2026 · Cougar Athletic Stadium, Azusa, CA
Last competitionBig 12 Outdoor Track & Field Championship, Univ. of Arizona Roy P. Drachman Stadium, Tucson, AZMay 14, 2026 · 35:46.97

As of Nov 6, 2026: 3000 m 9:48.52, 2026 season best 33:42.99 (Apr 16, 2026, Cougar Athletic Stadium, Azusa, CA (USA)) · Last competition: Big 12 Outdoor Track & Field Championship, Univ. of Arizona Roy P. Drachman Stadium, Tucson, AZ, May 14, 2026, 35:46.97 · 22 years old

DisciplineResultAll-time2026
1500mDunedin 2021New Zealand 1500 m all-time list4:45.44868 pts––
3000mTimaru 2023New Zealand 3000 m all-time list9:48.52949 pts––
5000mWellington 2023New Zealand 5000 m all-time list16:51.76957 pts––
10000mNC 2025New Zealand 10 000 m all-time list32:49.371,096 pts–#311

Progression

Compare me
SeasonDisciplineResultWindDateCompetitions
202610000m 33:42.99–Apr 16, 2026Bryan Clay Invitational
202510000m 32:49.37–Mar 28, 2025Raleigh Relays
20233000m 9:48.52–Jan 7, 2023Lovelock Classic, Aorangi Stadium, Timaru
20235000m 16:51.76–Mar 2, 2023New Zealand U20 Championships
20223000m 9:53.63–Feb 19, 2022The Caledonian Ground, Dunedin (NZL)
20211500m 4:45.44–Mar 13, 2021The Caledonian Ground, Dunedin (NZL)
20213000m 9:50.01–Mar 12, 2021The Caledonian Ground, Dunedin (NZL)
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FAQ

Frequently asked questions

Hannah Prosser's 3000 m personal best is 9:48.52, set on Jan 7, 2023 in Aorangi Stadium, Timaru (NZL).

Hannah Prosser competes in the 3000 m.

2026 season best: 33:42.99, set on Apr 16, 2026 in Cougar Athletic Stadium, Azusa, CA (USA). Last competition: Big 12 Outdoor Track & Field Championship, Univ. of Arizona Roy P. Drachman Stadium, Tucson, AZ on May 14, 2026, 35:46.97.