HG
Hannah Gapes
NZLWomenBirth dateNov 28, 2003
Height-
Weight-
Hannah Gapes is a New Zealand middle-distance runner, born on November 28, 2003. She competes primarily in the 800m, 1500m and Mile.
Her personal bests include 2:13.09 in the 800m, 4:07.44 in the 1500m, 4:35.54 in the Mile, 8:48.96 in the 3000m and 15:25.93 in the 5000m. She is currently active on the international athletics circuit, representing New Zealand.
Key facts
3000 Metres Short Track
8:48.96
Mile Short Track
4:35.54
2026 season best
8:57.95
Feb 28, 2026 · The Track at New Balance, Boston, MA (USA) (i)
Last competition
World Athletics Road Running Championships
Sep 19, 2026 · 15:06
Age
22 years old
As of Sep 29, 2026: 3000 Metres Short Track 8:48.96, Mile Short Track 4:35.54, 2026 season best 8:57.95 (Feb 28, 2026, The Track at New Balance, Boston, MA (USA) (i)) · Last competition: World Athletics Road Running Championships, Sep 19, 2026, 15:06 · 22 years old
PB
Personal bests
2:13.09
4:07.44
Mile
4:35.54
15:25.93
1500m-short-track
4:16.87
2000Metres
7:19.26
3000m-short-track
8:48.96
mile-short-track
4:35.54
5000m-short-track
15:47.35
DistanceMe
10:48.51
4x1500Metr
17:03.29
Performance Charts
Season bests
| Season | Discipline | Result | Wind | Date | Trend | Competitions |
|---|---|---|---|---|---|---|
| 2026 | 1500m | 4:07.44 | - | Jun 21, 2026 | ↑ | Portland Track Festival |
| 2026 | 3000m-short-track | 8:57.95 | - | Feb 28, 2026 | ↓ | ACC Indoor Track & Field Championships, The Track at New Balance, Boston, MA (i) |
| 2026 | 3000m | 8:57.95 | - | Feb 28, 2026 | ↑ | ACC Indoor Track & Field Championships, The Track at New Balance, Boston, MA (i) |
| 2026 | DistanceMe | 10:51.12 | - | Mar 13, 2026 | ↓ | NCAA Division I Indoor Track and Field Championships |
| 2026 | 5Kilometre | 15:06 | - | Sep 19, 2026 | - | World Athletics Road Running Championships |
| 2026 | 5000m | 15:25.93 | - | Jun 13, 2026 | ↑ | NCAA Division I Outdoor Track and Field Championships |
| 2026 | CrossCount | 34:01 | - | Jan 10, 2026 | ↓ | 46th World Athletics Cross Country Championships |
| 2025 | 1500m | 4:16.87 | - | Feb 15, 2025 | ↑ | Boston University David Hemery Valentine Invitational |
| 2025 | 1500m-short-track | 4:16.87 | - | Feb 15, 2025 | - | Boston University David Hemery Valentine Invitational |
| 2025 | mile-short-track | 4:35.54 | - | Feb 15, 2025 | ↑ | Boston University David Hemery Valentine Invitational |
| 2025 | Mile | 4:35.54 | - | Feb 15, 2025 | ↑ | Boston University David Hemery Valentine Invitational |
| 2025 | 3000m-short-track | 8:48.96 | - | Mar 3, 2025 | ↓ | ACC Indoor Track & Field Championships, Norton Sports Center, Louisville, KY (i) |
| 2025 | 3000m | 8:48.96 | - | Mar 3, 2025 | ↑ | ACC Indoor Track & Field Championships, Norton Sports Center, Louisville, KY (i) |
| 2025 | DistanceMe | 10:48.51 | - | Feb 21, 2025 | ↓ | Boston University DMR Challenge |
| 2025 | 5000m | 16:07.14 | - | Mar 28, 2025 | ↑ | Raleigh Relays |
| 2024 | 1500m | 4:16.57 | - | Apr 19, 2024 | ↑ | Wake Forest Invitational, Kentner Stadium Wake Forest University, Winston Salem, NC |
| 2024 | mile-short-track | 4:54.33 | - | Jan 19, 2024 | ↑ | Hokie Invitational, Rector Fieldhouse, Blacksburg, VA (i) |
| 2024 | Mile | 4:54.33 | - | Jan 19, 2024 | ↑ | Hokie Invitational, Rector Fieldhouse, Blacksburg, VA (i) |
| 2024 | 5000m-short-track | 15:47.35 | - | Dec 7, 2024 | - | Boston University Sharon Colyear-Danville Season Opener |
| 2024 | 5000m | 15:47.35 | - | Dec 7, 2024 | ↑ | Boston University Sharon Colyear-Danville Season Opener |
| 2024 | 4x1500Metr | 17:03.29 | - | Apr 27, 2024 | - | The Penn Relay Carnival |
| 2023 | 1500m | 4:32.48 | - | Apr 7, 2023 | ↑ | Duke Invitational, Morris Williams T&F Stadium, Durham, NC - Seeded |
| 2023 | 5000m | 16:35.48 | - | Mar 24, 2023 | ↑ | Raleigh Relays, Paul Derr TF Facility, Raleigh, NC |
| 2023 | CrossCount | 20:31 | - | Nov 18, 2023 | ↓ | NCAA D1 Cross Country Championships, Panorama Farms, Charlottesville, VA - XC 6.0km |
| 2022 | 800m | 2:13.09 | - | Jan 15, 2022 | ↑ | Tauranga Domain, Tauranga (NZL) |
| 2022 | 1500m | 4:29.50 | - | Jun 4, 2022 | ↑ | Aquatic and Recreation Centre, Mackay (AUS) |
| 2022 | 3000m | 9:40.22 | - | Jan 22, 2022 | ↑ | Potts Classic |
| 2022 | 5000m | 18:07.50 | - | Mar 3, 2022 | ↑ | Hawke's Bay Sports Park, Hastings (NZL) |
| 2021 | 800m | 2:16.32 | - | Mar 13, 2021 | ↑ | - |
| 2021 | 1500m | 4:26.16 | - | Apr 7, 2021 | ↑ | AUT Millennium, Auckland (NZL) |
| 2021 | 3000m | 9:34.75 | - | Dec 22, 2021 | ↑ | Mt Smart Stadium, Auckland (NZL) |
| 2021 | 5000m | 16:47.56 | - | Mar 26, 2021 | ↑ | Hawke's Bay Sports Park, Hastings (NZL) |
| 2020 | 1500m | 4:36.42 | - | Dec 13, 2020 | ↑ | Tauranga Domain, Tauranga (NZL) |
| 2020 | 2000Metres | 7:19.26 | - | Dec 13, 2020 | ↑ | Tauranga Domain, Tauranga (NZL) |
| 2020 | 3000m | 9:52.25 | - | Oct 31, 2020 | ↑ | Porritt Stadium, Hamilton (NZL) |
| 2020 | 5000m | 17:18.04 | - | Dec 18, 2020 | ↑ | Night of 5's, AUT Millennium, Auckland |
| 2019 | 1500m | 4:58.76 | - | Mar 23, 2019 | ↑ | Porritt Stadium, Hamilton (NZL) |
| 2019 | 2000Metres | 8:00.25 | - | Dec 8, 2019 | ↑ | Newtown Park Stadium, Wellington (NZL) |
| 2019 | 3000m | 10:52.10 | - | Mar 23, 2019 | ↑ | Porritt Stadium, Hamilton (NZL) |
| 2018 | 1500m | 4:50.70 | - | Apr 8, 2018 | ↑ | Whanganui (NZL) |
| 2018 | 3000m | 10:33.72 | - | Apr 7, 2018 | ↑ | Whanganui (NZL) |
| 2017 | 3000m | 10:49.69 | - | Dec 1, 2017 | ↑ | Hastings (NZL) |
2026
18 performances2025
12 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
5000m-short-track | DNF | - | Dec 6 | Boston University Sharon Colyear-Danville Season Opener |
5000m | 16:07.14 | - | Mar 28 | Raleigh Relays |
3000m-short-track | 9:04.35 | - | Mar 15 | NCAA Division I Indoor Track and Field Championships |
DistanceMe | 10:55.11 | - | Mar 14 | NCAA Division I Indoor Track and Field Championships |
3000m-short-track | 8:48.96 | - | Mar 3 | ACC Indoor Track & Field Championships, Norton Sports Center, Louisville, KY (i) |
3000m-short-track | 8:48.96 | - | Mar 2 | ACC Indoor Track & Field Championships, Norton Sports Center, Louisville, KY (i) |
DistanceMe | 10:52.59 | - | Mar 1 | ACC Indoor Track & Field Championships, Norton Sports Center, Louisville, KY (i) |
DistanceMe | 10:48.51 | - | Feb 21 | Boston University DMR Challenge |
1500m-short-track | 4:16.87 | - | Feb 15 | Boston University David Hemery Valentine Invitational |
mile-short-track | 4:35.54 | - | Feb 15 | Boston University David Hemery Valentine Invitational |
3000m-short-track | 8:51.19 | - | Feb 14 | Eagle Elite Invitational |
mile-short-track | 4:36.30 | - | Jan 24 | Hokie Invitational |
2024
14 performances2023
4 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
CrossCount | 20:31 | - | Nov 18 | NCAA D1 Cross Country Championships, Panorama Farms, Charlottesville, VA - XC 6.0km |
1500m | 4:32.48 | - | Apr 7 | Duke Invitational, Morris Williams T&F Stadium, Durham, NC - Seeded |
5000m | 16:35.48 | - | Mar 24 | Raleigh Relays, Paul Derr TF Facility, Raleigh, NC |
5000m | 16:35.48 | - | Mar 23 | Raleigh Relays, Paul Derr TF Facility, Raleigh, NC |
2022
2 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
3000m | 9:40.57 | - | Jun 11 | Oceania U20 Championships, Aquatic and Recreation Centre, Mackay |
1500m | 4:29.50 | - | Jun 4 | Pre-Oceania Meet, Aquatic and Recreation Centre, Mackay |
Showing 1 - 50 of 89
Honours
No medals
FAQ
Frequently asked questions
What is Hannah Gapes's 3000 Metres Short Track personal best?
Hannah Gapes's 3000 Metres Short Track personal best is 8:48.96, set on Mar 3, 2025 in Norton Sports Center, Louisville, KY (USA) (i).
Which events does Hannah Gapes compete in?
Hannah Gapes competes in the 3000 Metres Short Track and Mile Short Track.
How did Hannah Gapes perform in 2026?
2026 season best: 8:57.95, set on Feb 28, 2026 in The Track at New Balance, Boston, MA (USA) (i). Last competition: World Athletics Road Running Championships on Sep 19, 2026, 15:06.