Hanna Rühl

Hanna Rühl

Born
Jan 1, 1986 (40 years old)
Events
5000 m · Marathon

Hanna Rühl is a Germany long-distance runner, born on January 1, 1986. He competes primarily in the 3000m, 3000m and 5000m.

His personal bests include 10:32.40 in the 3000m, 10:26.55 in the 3000m, 17:50.17 in the 5000m, 1:26:29 in the Semi and 3:00:20 in the Marathon. He is currently active on the international athletics circuit, representing Germany.

Personal best · 5000 m17:50.17
2018 season best10:26.55Jan 21, 2018 · Frankfurt (GER) (i)
Personal best · Marathon3:00:20
Last competitionFrankfurt Marathon, FrankfurtOct 28, 2018 · 3:00:20

As of Nov 13, 2026: 5000 m 17:50.17, Marathon 3:00:20, 2018 season best 10:26.55 (Jan 21, 2018, Frankfurt (GER) (i)) · Last competition: Frankfurt Marathon, Frankfurt, Oct 28, 2018, 3:00:20 · 40 years old

DisciplineResultAll-time
3000m2017Germany 3000 m all-time list10:32.40351 pts–
3000mIndoorFrankfurt 201810:26.55379 pts–
5000mWetzlar 2017Germany 5000 m all-time list17:50.17380 pts–
SemiRefrath 2013Germany Half Marathon all-time list1:26:29360 pts–
MarathonFrankfurt 2018Germany Marathon all-time list3:00:20403 pts–
3000m-short-trackIndoorFrankfurt 201810:26.55379 pts–

Progression

SeasonDisciplineResultWindDateCompetitions
20183000m Indoor10:26.55–Jan 21, 2018Frankfurt (GER) (i)
20183000m-short-track Indoor10:26.55–Jan 21, 2018Frankfurt (GER) (i)
20183000m-short-track 10:26.55–Jan 21, 2018–
2018Marathon 3:00:20–Oct 28, 2018Frankfurt Marathon, Frankfurt
20173000m 10:32.40–May 25, 2017Kassel (GER)
20175000m 17:50.17–Jul 1, 2017Wetzlar (GER)
2017Marathon 3:01:20–Oct 29, 2017Frankfurt (GER)
2013Semi 1:26:29–Apr 14, 2013German Half Marathon Championships
FAQ

Frequently asked questions

Hanna Rühl's 5000 m personal best is 17:50.17, set on Jul 1, 2017 in Wetzlar (GER).

Hanna Rühl competes in the 5000 m and Marathon.

2018 season best: 10:26.55, set on Jan 21, 2018 in Frankfurt (GER) (i). Last competition: Frankfurt Marathon, Frankfurt on Oct 28, 2018, 3:00:20.