HH

Hanna HOLST

SWESWEWomen
Birth dateJan 1, 1985
Height-
Weight-

Hanna HOLST is a Sweden middle-distance runner, born on January 1, 1985. She competes primarily in the 1500m, Mile and 3000m.

Her personal bests include 4:36.08 in the 1500m, 4:57.47 in the Mile, 9:59.54 in the 3000m, 18:55.22 in the 5000m and 10:37.75 in the 3000mSt. She is currently active on the international athletics circuit, representing Sweden.

Key facts
3000 m steeplechase
10:37.75
2000 Metres Short Track
6:53.23
2007 season best
10:37.75
Mar 30, 2007
2007 season best
Age
41 years old

As of Sep 23, 2026: 3000 m steeplechase 10:37.75, 2000 Metres Short Track 6:53.23, 2007 season best 10:37.75 (Mar 30, 2007) · 41 years old

PB

Personal bests

4:36.08
Mile
4:57.47
9:59.54
18:55.22
10:37.75
1500m-short-track
4:43.74
2000Metres
6:53.23
3000m-short-track
10:06.62
mile-short-track
5:07.61

Performance Charts

Season bests

SeasonDisciplineResultWindDateTrendCompetitions
2007
1500m
4:36.45-Apr 28, 2007
↑
-
2007
Mile
4:57.47-Feb 23, 2007--
2007
mile-short-track
5:07.61-Feb 3, 2007--
2007
3000m
9:59.54-Feb 24, 2007
↑
-
2007
3000mSt
10:37.75-Mar 30, 2007
↑
-
2006
1500m
4:36.08-Aug 4, 2006
↑
-
2006
1500m-short-track
4:50.09-Mar 4, 2006
↓
-
2006
3000mSt
6:53.23-Jul 7, 2006
↑
Göteborg Världsungdomsspelen
2006
2000Metres
6:53.23-Jul 7, 2006
↑
Göteborg Världsungdomsspelen
2006
3000m-short-track
10:06.62-Feb 25, 2006--
2006
3000m
10:09.84-Jul 20, 2006
↑
-
2006
5000m
18:55.22-Jul 3, 2006--
2005
1500m-short-track
4:43.74-Feb 12, 2005
↓
-
2005
1500m
4:44.42-Jul 2, 2005
↑
Göteborg Världsungdomsspelen, Göteborg
2005
2000Metres
6:59.03-Aug 13, 2005
↑
-
2005
3000mSt
7:01.01-Jul 1, 2005
↑
Göteborg Världsungdomsspelen, Göteborg
2004
2000Metres
7:05.35-Aug 22, 2004
↑
-
2004
3000mSt
11:18.26-Jul 9, 2004
↑
Helsingborg Öresundspelen, Helsingborg

2007

8 performances
DisciplineResultWindDateCompetitions
3000mSt
11:02.80-May 13Lincoln Big 12 Ch., Lincoln, NE
1500m
4:36.45-Apr 28Berkeley California Collegiate Challenge, Berkeley, CA
3000mSt
10:37.75-Mar 30Stanford Invitational, Palo Alto, CA
3000m
9:59.54-Feb 24Ames Big 12 Indoor Championships, Ames, IA (i)
Mile
4:57.47-Feb 23Ames Big 12 Indoor Championships, Ames, IA (i)
3000m
10:04.18-Feb 10Ames ISU Classic, Ames, IA (i)
mile-short-track
5:07.61-Feb 3Norman J.D. Martin Invitational, Norman, OK (i)
3000m
10:14.41-Jan 26Notre Dame Invitational, South Bend, IN (i)

2006

12 performances
DisciplineResultWindDateCompetitions
2000Metres
7:02.23-Aug 5Huddinge Swedish U23 Championships, Huddinge
1500m
4:36.08-Aug 4Huddinge Swedish U23 Championships, Huddinge
3000m
10:09.84-Jul 20Karlstad Götagalan, Göteborg
3000mSt
10:49.18-Jul 15Swedish Championships, Sollentuna
3000mSt
6:53.23-Jul 7Göteborg Världsungdomsspelen
2000Metres
6:53.23-Jul 7Göteborg Världsungdomsspelen
5000m
18:55.22-Jul 3Norrtälje Galan, Norrtälje
1500m
4:38.83-Jun 12Karlskrona Telenor-Galan - Folksam Grand Prix, Karlskrona
2000Metres
6:58.30-May 27Sollentuna SAYO Meeting, Sollentuna
1500m-short-track
4:50.09-Mar 4Västeras Swedish U23 Indoor Championships, Västerås (i)
3000m-short-track
10:06.62-Feb 25Swedish Indoor Championships, Sätra (i)
1500m-short-track
4:52.74-Feb 11Eskilstuna Indoor Games, Eskilstuna (i)

2005

14 performances
DisciplineResultWindDateCompetitions
3000mSt
11:05.23-Aug 20Swedish Championships, Helsingborg
2000Metres
6:59.03-Aug 13Söderhamn Swedish U23 Championships, Söderhamn
1500m
4:44.42-Jul 2Göteborg Världsungdomsspelen, Göteborg
1500m
4:44.42-Jul 1Göteborg Världsungdomsspelen, Göteborg
3000mSt
7:01.01-Jul 1Göteborg Världsungdomsspelen, Göteborg
2000Metres
7:01.01-Jul 1Göteborg Världsungdomsspelen, Göteborg
3000mSt
10:53.13-Jun 25Uden Keien Meeting, Uden
3000mSt
11:09.34-Jun 15Eksjö
2000Metres
6:59.23-Jun 14Göteborg Grand Prix, Göteborg
3000mSt
11:16.08-Jun 5Sävedalen
2000Metres
7:02.96-May 28Sollentuna SAYO Meeting, Sollentuna
1500m-short-track
4:43.74-Feb 12Swedish Indoor Championships, Malmö (i)
1500m-short-track
4:46.49-Jan 23Sätra Games, Sätra (i)
1500m-short-track
4:45.24-Jan 6Växjö (i)

2004

4 performances
DisciplineResultWindDateCompetitions
2000Metres
7:05.35-Aug 22Espoo Nordic Junior Match, Espoo
3000mSt
11:18.26-Jul 11Helsingborg Öresundspelen, Helsingborg
3000mSt
11:18.26-Jul 9Helsingborg Öresundspelen, Helsingborg
2000Metres
7:07.12-Jul 2Göteborg International Meeting, Göteborg

Honours

No medals

FAQ

Frequently asked questions

What is Hanna HOLST's 3000 m steeplechase personal best?

Hanna HOLST's 3000 m steeplechase personal best is 10:37.75, set on Mar 30, 2007 in Palo Alto, CA (USA).

Which events does Hanna HOLST compete in?

Hanna HOLST competes in the 3000 m steeplechase and 2000 Metres Short Track.

How did Hanna HOLST perform in 2007?

2007 season best: 10:37.75, set on Mar 30, 2007.