
Photo: Stein Langørgen—CC BY-SA 4.0
Hanna Emilie Hjeltnes
- Born
- Jun 23, 2004 (22 years old)
- Events
- Discus Throw · Shot Put
Hanna Emilie Hjeltnes is a Norway thrower, born on June 23, 2004. She competes primarily in the SP, DT and JT.
Her personal bests include 13.99 in the SP, 51.67 in the DT, 35.06 in the JT, 39.14 in the JavelinThr and 15.08 in the ShotPut(3k. She has earned 2 gold medals in major international competitions. She is currently active on the international athletics circuit, representing Norway.
Personal best · Discus Throw51.67
2026 season best49.00May 1, 2026 · Stadion, Byrkjelo
Personal best · Shot Put13.99
Last competitionNordic Senior ChampionshipsMay 30, 2026 · 47.91
As of Nov 6, 2026: Discus Throw 51.67, Shot Put 13.99, 2026 season best 49.00 (May 1, 2026, Stadion, Byrkjelo (NOR)) · Last competition: Nordic Senior Championships, May 30, 2026, 47.91 · 22 years old
Personal bests
WA points calculator →DisciplineResultAll-time2026
JavelinThrJessheim 202039.14––
ShotPut(3kRygg 202015.08––
Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2026 | SP | 13.07 | – | May 3, 2026 | Loggane Open |
| 2026 | SP Indoor | 13.84 | – | Feb 1, 2026 | Nordic Indoor Match, Eva Lisa Holtz Arena, Karlstad (i) |
| 2026 | DT | 49.00 | – | May 1, 2026 | Nasjonal kastmønstring |
| 2025 | SP | 13.77 | – | Aug 2, 2025 | Norwegian Championships, Ravnanger Idrettspark, Askoy |
| 2025 | SP Indoor | 13.83 | – | Jan 25, 2025 | Norgeslekene innendørs |
| 2025 | DT | 51.67 | – | May 11, 2025 | Brandbu kaststevne |
| 2024 | SP | 13.99 | – | Jun 28, 2024 | Norwegian Championships, Sandnes Stadion, Sandnes |
| 2024 | DT | 50.58 | – | May 26, 2024 | Hallesche Werfertage, Werferzentrum Brandberge, Halle |