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Hanane Qallouj
MARWomenBirth dateFeb 1, 1992
Height-
Weight-
Hanane Qallouj is a Morocco middle-distance runner, born on February 1, 1992. She competes primarily in the 800m, 1500m and 5000m.
Her personal bests include 2:09.45 in the 800m, 4:20.91 in the 1500m, 16:05.24 in the 5000m, 32:48.50 in the 10000m and 1:12:15 in the Semi. She has earned 1 gold and 2 silver medals in major international competitions. She is currently active on the international athletics circuit, representing Morocco.
Key facts
Marathon
2:31:27
10 000 m
32:48.50
Last competition
Semi Marathon International, Tamesna
Feb 15, 2026 · 1:13:39
Age
34 years old
As of Oct 2, 2026: Marathon 2:31:27, 10 000 m 32:48.50, 2026 season best 1:13:39 (Feb 15, 2026, Tamesna (MAR)) · Last competition: Semi Marathon International, Tamesna, Feb 15, 2026, 1:13:39 · 34 years old
Performance Charts
Season bests
| Season | Discipline | Result | Wind | Date | Trend | Competitions |
|---|---|---|---|---|---|---|
| 2026 | Semi | 1:13:39 | - | Feb 15, 2026 | ↑ | Semi Marathon International, Tamesna |
| 2025 | 10Kilometr | 33:22 | - | Sep 28, 2025 | ↓ | Wecasablanca International Challenge |
| 2025 | Semi | 1:15:24 | - | Dec 7, 2025 | ↑ | Semi Marathon International Tamansourt |
| 2025 | Marathon | 2:35:44 | - | Oct 26, 2025 | ↑ | International Marathon of Casablanca |
| 2024 | CrossCount | 35:59 | - | Feb 25, 2024 | ↓ | 6th African Cross Country Championships, Hammamet - XC 10.0km |
| 2023 | 5000m | 16:05.24 | - | Jul 4, 2023 | ↑ | Arab Games Algiers 2023, Complexe Olympique Mohamed Boudiaf, Algiers |
| 2023 | 10000m | 32:48.50 | - | Jul 6, 2023 | ↑ | Arab Games Algiers 2023, Complexe Olympique Mohamed Boudiaf, Algiers |
| 2023 | Semi | 1:12:30 | - | Oct 1, 2023 | ↑ | World Athletics Road Running Championships, Riga |
| 2023 | Marathon | 2:32:50 | - | Apr 30, 2023 | ↑ | Marathon International de Rabat, Rabat |
| 2022 | 10000m | 33:31.70 | - | Jan 23, 2022 | ↑ | Ait Kamra (MAR) |
| 2022 | CrossCount | 39:22 | - | Feb 22, 2022 | ↓ | Arab Cross Country Championships, Al Sukhair - XC 10.0km |
| 2022 | Semi | 1:13:53 | - | Jul 1, 2022 | ↑ | XIX Mediterranean Games, Stade Complexe Olympique, Oran |
| 2022 | Marathon | 2:31:27 | - | May 15, 2022 | ↑ | Marrakech (MAR) |
| 2021 | 10000m | 34:59.06 | - | Jun 19, 2021 | ↑ | Arab Championships, Stadion Radés, Radés |
| 2021 | 10Kilometr | 37:12 | - | Nov 7, 2021 | ↓ | Figuig (MAR) |
| 2021 | Semi | 1:18:00 | - | Nov 27, 2021 | ↑ | Al Khobar (KSA) |
| 2020 | Semi | 1:13:39 | - | Jan 26, 2020 | ↑ | Semi Marathon International de Marrakech |
| 2019 | 10Kilometr | 33:39 | - | Mar 3, 2019 | ↓ | Int. 10 km |
| 2019 | 10000m | 36:14.75 | - | Apr 6, 2019 | ↑ | Arab Championships |
| 2019 | Semi | 1:13:52 | - | Apr 21, 2019 | ↑ | Half Marathon |
| 2019 | 20Kilometr | 1:14:17 | - | Sep 29, 2019 | - | 20km International de Marrakech |
| 2017 | 10Kilometr | 33:38 | - | May 7, 2017 | ↓ | Casablanca (MAR) |
| 2017 | 10000m | 35:34.69 | - | Jul 24, 2017 | ↑ | Abidjan (CIV) |
| 2017 | Semi | 1:12:15 | - | Apr 23, 2017 | ↑ | Agadir (MAR) |
| 2016 | 10Kilometr | 33:42 | - | May 29, 2016 | ↓ | Casablanca (MAR) |
| 2016 | Semi | 1:14:15 | - | Mar 13, 2016 | ↑ | Rabat (MAR) |
| 2016 | Marathon | 2:41:16 | - | Jan 31, 2016 | ↑ | Marrakech (MAR) |
| 2015 | 10Kilometr | 33:10 | - | Jun 7, 2015 | ↓ | Casablanca (MAR) |
| 2015 | Semi | 1:13:48 | - | Nov 1, 2015 | ↑ | Laayoune (MAR) |
| 2014 | 5000m | 16:26.44 | - | Jun 21, 2014 | ↑ | Rabat (MAR) |
| 2014 | 10000m | 33:55.16 | - | Jun 22, 2014 | ↑ | Rabat (MAR) |
| 2013 | 1500m | 4:21.34 | - | Apr 20, 2013 | ↑ | Marrakech (MAR) |
| 2012 | 1500m | 4:23.81 | - | May 12, 2012 | ↑ | Rabat (MAR) |
| 2012 | 5000m | 16:19.98 | - | Jun 9, 2012 | ↑ | Casablanca (MAR) |
| 2011 | 1500m | 4:20.91 | - | Jun 5, 2011 | ↑ | Rabat (MAR) |
| 2011 | CrossCount | 21:14 | - | Mar 20, 2011 | ↓ | 39th IAAF World Cross Country Championships, Punta Umbria |
| 2010 | 800m | 2:09.86 | - | May 22, 2010 | ↓ | Marrakech (MAR) |
| 2010 | 1500m | 4:23.80 | - | Jun 6, 2010 | ↑ | Rabat (MAR) |
| 2009 | 800m | 2:09.45 | - | Jun 14, 2009 | ↓ | Casablanca (MAR) |
2026
1 performance| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
Semi | 1:13:39 | - | Feb 15 | Semi Marathon International, Tamesna |
2025
3 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
Semi | 1:15:24 | - | Dec 7 | Semi Marathon International Tamansourt |
Marathon | 2:35:44 | - | Oct 26 | International Marathon of Casablanca |
10Kilometr | 33:22 | - | Sep 28 | Wecasablanca International Challenge |
2024
1 performance| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
CrossCount | 35:59 | - | Feb 25 | 6th African Cross Country Championships, Hammamet - XC 10.0km |
2023
14 performances2022
6 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
10000m | 34:12.17 | - | Aug 8 | 5th Islamic Solidarity Games, Athletics Stadium, Konya |
Semi | 1:13:53 | - | Jul 1 | XIX Mediterranean Games, Stade Complexe Olympique, Oran |
Marathon | 2:31:27 | - | May 15 | Marathon International de Marrakech, Marrakech |
CrossCount | 39:22 | - | Feb 22 | Arab Cross Country Championships, Al Sukhair - XC 10.0km |
10000m | 33:31.86 | - | Feb 2 | 1er Meeting Fédéral J/S Rabat, Complexe Sportif Prince Moulay Abdellah, Rabat |
10000m | 33:31.70 | - | Jan 23 | 1er Meeting De Zone, Ait Kamra |
2021
6 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
Semi | 1:18:00 | - | Nov 27 | Khobar International Half Marathon, Al Khobar |
10Kilometr | 37:12 | - | Nov 7 | 10km de Figuig, Figuig |
Semi | 1:19:44 | - | Jun 20 | Arab Championships, Stadion Radés, Radés |
10000m | 34:59.06 | - | Jun 19 | Arab Championships, Stadion Radés, Radés |
10000m | 34:59.06 | - | Jun 17 | Arab Championships, Stadion Radés, Radés |
Semi | 1:19:44 | - | Jun 17 | Arab Championships, Stadion Radés, Radés |
2020
1 performance| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
Semi | 1:13:39 | - | Jan 26 | Semi Marathon International de Marrakech |
2019
10 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
Semi | 1:15:54 | - | Nov 3 | Semi marathon international de L aayoune |
20Kilometr | 1:14:17 | - | Sep 29 | 20km International de Marrakech |
Semi | 1:15:21 | - | Jun 30 | Semi Marathon de Casablanca, Casablanca |
Semi | 1:15:49 | - | Jun 23 | Half Marathon |
10Kilometr | 33:54 | - | Jun 9 | Memorial Rahal 10K |
Semi | 1:13:52 | - | Apr 21 | Half Marathon |
10000m | 36:14.75 | - | Apr 6 | Arab Championships |
10000m | 36:14.75 | - | Apr 5 | Arab Championships |
10Kilometr | 33:39 | - | Mar 3 | Int. 10 km |
10Kilometr | 34:34 | - | Feb 10 | 10 Km International de Casablanca |
2017
5 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
10000m | 35:34.69 | - | Jul 24 | Abidjan Francophone Games, Abidjan |
10Kilometr | 34:42 | - | May 14 | 10 km, Zagotta |
10Kilometr | 33:38 | - | May 7 | Casablanca Memorial Rahal 10K, Casablanca |
Semi | 1:12:15 | - | Apr 23 | Agadir Half Marathon, Agadir |
Semi | 1:14:54 | - | Mar 5 | Rabat Half Marathon, Rabat |
2016
3 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
10Kilometr | 36:07 | - | Nov 27 | Tan-Tan |
10Kilometr | 33:42 | - | May 29 | Casablanca Memorial Rahal 10K, Casablanca |
Semi | 1:14:15 | - | Mar 13 | Rabat Half Marathon, Rabat |
Showing 1 - 50 of 78
Honours
🥈
2023Jeux de la Francophonie
Half Marathon
🥇
2023Moroccan Championships
10,000 Metres
🥈
2017Abidjan Francophone Games
10,000 Metres
FAQ
Frequently asked questions
What is Hanane Qallouj's Marathon personal best?
Hanane Qallouj's Marathon personal best is 2:31:27, set on May 15, 2022 in Marrakech (MAR).
Which events does Hanane Qallouj compete in?
Hanane Qallouj competes in the Marathon and 10 000 m.
How did Hanane Qallouj perform in 2026?
2026 season best: 1:13:39, set on Feb 15, 2026 in Tamesna (MAR). Last competition: Semi Marathon International, Tamesna on Feb 15, 2026, 1:13:39.