Hanako NAKAYAMA

Born
Dec 12, 2002 (23 years old)
Events
Shot Put

Hanako NAKAYAMA is a Japan thrower, born on December 12, 2002. She competes primarily in the SP and DT.

Her personal bests include 13.06 in the SP and 29.89 in the DT. She is currently active on the international athletics circuit, representing Japan.

Personal best · Shot Put13.06
2023 season best12.17Apr 22, 2023 · National Stadium, Tokyo
Last competition86th Tokyo Athletics Open ChampionshipsApr 22, 2023 · 12.17

As of Nov 14, 2026: Shot Put 13.06, 2023 season best 12.17 (Apr 22, 2023, National Stadium, Tokyo (JPN)) · Last competition: 86th Tokyo Athletics Open Championships, Apr 22, 2023, 12.17 · 23 years old

DisciplineResultAll-time
SPKunitachi 2022Japan Shot Put all-time list13.06775 pts–
DTMiyazaki 2020Japan Discus Throw all-time list29.89521 pts–

Progression

SeasonDisciplineResultWindDateCompetitions
2023SP 12.17–Apr 22, 202386th Tokyo Athletics Open Championships
2022SP 13.06–Apr 10, 2022Tokyo Women's College of PE, Kunitachi (JPN)
2021SP 12.65–Apr 18, 2021Tokyo Women's College of PE, Kunitachi (JPN)
2020SP 12.24–Oct 25, 2020Prefectural Sports Park, Miyazaki (JPN)
2020DT 29.89–Jan 25, 2020Prefectural Sports Park, Miyazaki (JPN)
FAQ

Frequently asked questions

Hanako NAKAYAMA's Shot Put personal best is 13.06, set on Apr 10, 2022 in Tokyo Women's College of PE, Kunitachi (JPN).

Hanako NAKAYAMA competes in the Shot Put.

2023 season best: 12.17, set on Apr 22, 2023 in National Stadium, Tokyo (JPN). Last competition: 86th Tokyo Athletics Open Championships on Apr 22, 2023, 12.17.