Hamza EL Ouardi

Hamza EL Ouardi

FranceFranceActive
Born
Jun 18, 1989 (37 years old)
Events
Marathon · Half Marathon

Hamza EL Ouardi is a France long-distance runner, born on June 18, 1989. He competes primarily in the 3000m, Semi and Marathon.

His personal bests include 8:30.57 in the 3000m, 1:05:48 in the Semi, 2:17:41 in the Marathon, 9:46.62 in the 3000mSt and 8:34.72 in the 3000m-short-track. He is currently active on the international athletics circuit, representing France.

Personal best · Marathon2:17:41
2026 season best2:21:49Oct 18, 2026 · Rennes
2026 season best
Personal best · Half Marathon1:05:48
Last competitionLe Marathon Vert Rennes School of BusinessOct 18, 2026 · 2:21:49
Le Marathon Vert Rennes School of Business

As of Nov 14, 2026: Marathon 2:17:41, Half Marathon 1:05:48, 2026 season best 2:21:49 (Oct 18, 2026, Rennes (FRA)) · Last competition: Le Marathon Vert Rennes School of Business, Oct 18, 2026, 2:21:49 · 37 years old

Personal bests

WA points calculator →
DisciplineResultAll-time
3000mNantes 2023France 3000 m all-time list8:30.57884 pts–
SemiParis 2023France Half Marathon all-time list1:05:48965 pts–
MarathonValencia 2023France Marathon all-time list2:17:41996 pts–
3000mStPoitiers 2025France 3000 m steeplechase all-time list9:46.62811 pts–
3000m-short-trackIndoorRennes 20248:34.72880 pts–
10KilometrSaint Gregoire 202430:20–

Progression

SeasonDisciplineResultWindDateCompetitions
20263000m 8:55.88–May 17, 2026Championnat de France des clubs N1B Poule 1
2026Marathon 2:21:49–Oct 18, 2026Le Marathon Vert Rennes School of Business
20253000m 8:45.24–May 4, 20251er tour des Interclubs Elite N1 Poule CD 35
20253000mSt 9:46.62–May 18, 2025Championnat de France des clubs N1A Poule 2
20243000m-short-track Indoor8:34.72–Feb 3, 2024Championnat de Bretagne du 3000m en salle
20243000m Indoor8:34.72–Feb 3, 2024Championnat de Bretagne du 3000m en salle
20243000Metres Indoor8:34.72–Feb 3, 2024Championnat de Bretagne du 3000m en salle
20243000m 8:45.08–May 12, 2024Championnat de France des clubs N1B Poule 5, Stade de Kercado, Vannes
FAQ

Frequently asked questions

Hamza EL Ouardi's Marathon personal best is 2:17:41, set on Dec 3, 2023 in Valencia (ESP).

Hamza EL Ouardi competes in the Marathon and Half Marathon.

2026 season best: 2:21:49, set on Oct 18, 2026 in Rennes (FRA). Last competition: Le Marathon Vert Rennes School of Business on Oct 18, 2026, 2:21:49.