H.R.D.S Ranasgalla

Sri LankaSri LankaActive
Born
Jul 20, 2005 (21 years old)
Events
Long Jump · 100 m

H.R.D.S Ranasgalla is a Sri Lanka sprinter, born on July 20, 2005. She competes primarily in the 100m, 4x100m and LJ.

Her personal bests include 12.01 in the 100m, 46.48 in the 4x100m, 6.10 in the LJ, 11.11 in the TJ and 7.71 in the 60m. She is currently active on the international athletics circuit, representing Sri Lanka.

Personal best · Long Jump6.10
2026 season best6.10Feb 27, 2026 · Diyagama Stadium, Diyagama
2026 season best
Personal best · 100 m12.01
Last competition104th Sri Lankan ChampionshipsSep 4, 2026 · 13.0h
104th Sri Lankan Championships

As of Nov 7, 2026: Long Jump 6.10, 100 m 12.01, 2026 season best 6.10 (Feb 27, 2026, Diyagama Stadium, Diyagama (SRI)) · Last competition: 104th Sri Lankan Championships, Sep 4, 2026, 13.0h · 21 years old

Personal bests

WA points calculator →
DisciplineResultAll-time2026
100mDiyagama 2025Sri Lanka 100 m all-time list12.01989 pts––
4x100mChennai 2024Sri Lanka 4 × 100 m all-time list46.48––
LJDiyagama 2026Sri Lanka Long Jump all-time list6.101,020 pts–#568
TJColombo 2024Sri Lanka Triple Jump all-time list11.11825 pts––
60mDiyagama 20257.71985 pts––

Progression

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FAQ

Frequently asked questions

H.R.D.S Ranasgalla's Long Jump personal best is 6.10, set on Feb 27, 2026 in Diyagama Stadium, Diyagama (SRI).

H.R.D.S Ranasgalla competes in the Long Jump and 100 m.

2026 season best: 6.10, set on Feb 27, 2026 in Diyagama Stadium, Diyagama (SRI). Last competition: 104th Sri Lankan Championships on Sep 4, 2026, 13.0h.