Gwyneth Goldowski

Gwyneth Goldowski

United StatesUnited States
Events
400 m · 300 Metres Short Track

Gwyneth Goldowski is a United States sprinter. She competes primarily in the 200m, 400m and 4x400m.

Her personal bests include 24.53 in the 200m, 54.08 in the 400m, 3:32.90 in the 4x400m, 3:41.43 in the 4x400Metre and 3:47.66 in the 4x400Metre. She is currently active on the international athletics circuit, representing United States.

Personal best · 400 m54.08
2025 season best54.08Apr 18, 2025 · Kentner Stadium Wake Forest University, Winston Salem, NC
2025 season best
Personal best · 300 Metres Short Track39.89
Last competitionNCAA Division I East First RoundsMay 31, 2025 · 3:32.90
NCAA Division I East First Rounds

As of Nov 14, 2026: 400 m 54.08, 300 Metres Short Track 39.89, 2025 season best 54.08 (Apr 18, 2025, Kentner Stadium Wake Forest University, Winston Salem, NC (USA)) · Last competition: NCAA Division I East First Rounds, May 31, 2025, 3:32.90

Personal bests

WA points calculator →
DisciplineResultAll-time
200mNC 2025United States 200 m all-time list24.53*985 pts–
400mNC 2025United States 400 m all-time list54.081,047 pts–
4x400mFL 2025United States 4 × 400 m all-time list3:32.90–
4x400MetreIndoorVA 20253:41.43–
4x400Metre20223:47.66–
DistanceMe202211:10.78–

* Wind-assisted (> 2.0 m/s)

Progression

SeasonDisciplineResultWindDateCompetitions
2025200m 24.53+3.4Mar 29, 2025Raleigh Relays
2025200m-short-track Indoor25.13–Feb 22, 2025Virginia Tech Challenge, Rector Fieldhouse, Blacksburg, VA (i)
2025400m 54.08–Apr 18, 2025Wake Forest Invitational
2025400m-short-track Indoor56.07–Feb 21, 2025Virginia Tech Challenge, Rector Fieldhouse, Blacksburg, VA (i)
20254x400m 3:32.90–May 31, 2025NCAA Division I East First Rounds
20254x400Metre Indoor3:41.43–Feb 8, 2025Doc Hale Virginia Tech Invitational
2024400m 56.71–May 10, 2024ACC Outdoor Track & Field Championships, Geroge C. Griffin Track, Atlanta, GA
2024400m-short-track Indoor58.58–Feb 16, 2024Virginia Tech Challenge
FAQ

Frequently asked questions

Gwyneth Goldowski's 400 m personal best is 54.08, set on Apr 18, 2025 in Kentner Stadium Wake Forest University, Winston Salem, NC (USA).

Gwyneth Goldowski competes in the 400 m and 300 Metres Short Track.

2025 season best: 54.08, set on Apr 18, 2025 in Kentner Stadium Wake Forest University, Winston Salem, NC (USA). Last competition: NCAA Division I East First Rounds on May 31, 2025, 3:32.90.