Gwynant JONES

Born
Jul 13, 1995 (31 years old)

Gwynant JONES is a United Kingdom middle-distance runner, born on July 13, 1995. He competes primarily in the 800m, 3000m and 3000m.

His personal bests include 1:58.55 in the 800m, 8:45.41 in the 3000m, 8:56.79 in the 3000m, 15:04 in the 5Kilometre and 8:45.41 in the 3000m-short-track. He is currently active on the international athletics circuit, representing United Kingdom.

2026 season best15:04Jul 29, 2026 · London
Last competitionCardiff Half MarathonOct 4, 2026 · 1:08:51

As of Nov 14, 2026: 2026 season best 15:04 (Jul 29, 2026, London (GBR)) · Last competition: Cardiff Half Marathon, Oct 4, 2026, 1:08:51 · 31 years old

DisciplineResultAll-time
800mCardiff 2013United Kingdom 800 m all-time list1:58.55797 pts–
3000mIndoorCardiff 20148:45.41824 pts–
3000m2013United Kingdom 3000 m all-time list8:56.79749 pts–
5KilometreLondon 202615:04–
3000m-short-trackIndoorCardiff 20148:45.41824 pts–
3000m-short-track20148:45.41824 pts–

Progression

SeasonDisciplineResultWindDateCompetitions
20265Kilometre 15:04–Jul 29, 2026Top Flight by RunThrough - Battersea ChaseTheSun 5k
2026Semi 1:08:51–Oct 4, 2026Cardiff Half Marathon
20143000m-short-track Indoor8:45.41–Jan 12, 2014Cardiff (GBR) (i)
20143000m Indoor8:45.41–Jan 12, 2014Cardiff (GBR) (i)
20143000m-short-track 8:45.41–Jan 12, 2014–
2013800m 1:58.55–Jul 28, 2013Cardiff (GBR)
20133000m 8:56.79–Jul 31, 2013Cardiff (GBR)