Gwen Howard

United StatesUnited StatesActive
Events
Shot Put

Gwen Howard is a United States thrower. She competes primarily in the SP, DT and HT.

Her personal bests include 14.53 in the SP, 40.80 in the DT and 51.52 in the HT. She is currently active on the international athletics circuit, representing United States.

Personal best · Shot Put14.53
2026 season best14.28Apr 11, 2026 · Morris Williams T&F Stadium, Durham, NC
2026 season best
Last competitionDuke TwilightMay 3, 2026 · 14.00
Duke Twilight

As of Nov 14, 2026: Shot Put 14.53, 2026 season best 14.28 (Apr 11, 2026, Morris Williams T&F Stadium, Durham, NC (USA)) · Last competition: Duke Twilight, May 3, 2026, 14.00

Personal bests

WA points calculator →
DisciplineResultAll-time2026
SPPA 2024United States Shot Put all-time list14.53867 pts–#644
DTPA 2024United States Discus Throw all-time list40.80720 pts––
HTNC 2026United States Hammer Throw all-time list51.52796 pts––

Progression

SeasonDisciplineResultWindDateCompetitions
2026SP Indoor14.05–Feb 28, 2026ACC Indoor Track & Field Championships, The Track at New Balance, Boston, MA (i)
2026SP 14.28–Apr 11, 2026Duke Invitational
2026weight-throw 14.55–Jan 17, 2026Mondo College Invitational
2026weight-throw Indoor16.33–Feb 13, 2026Clemson Tiger Paw Invitational, Clemson Indoor Track & Field Complex, Clemson, SC (i)
2026HT 51.52–Apr 10, 2026Duke Invitational
2024SP 14.53–Jun 15, 2024New Balance Nationals Outdoors, Franklin Field, Philadelphia, PA - Championship events
2024DT 40.80–Jun 15, 2024New Balance Nationals Outdoors, Franklin Field, Philadelphia, PA - Championship events
FAQ

Frequently asked questions

Gwen Howard's Shot Put personal best is 14.53, set on Jun 15, 2024 in Franklin Field, Philadelphia, PA (USA).

Gwen Howard competes in the Shot Put.

2026 season best: 14.28, set on Apr 11, 2026 in Morris Williams T&F Stadium, Durham, NC (USA). Last competition: Duke Twilight on May 3, 2026, 14.00.