Guðni Valur Guðnason

Guðni Valur Guðnason

IcelandIcelandActive
Born
Oct 11, 1995 (31 years old)
Events
Discus Throw

Guðni Valur Guðnason is a professional track and field athlete who competes in the discus throw. Born on 11 October 1995, Guðni has pursued athletics at the highest competitive levels.

Guðni's career has been marked by participation in various competitions. Throughout their career, Guðni has faced competition from athletes across the globe. The dedication required to compete at this level reflects years of training and personal sacrifice.

Guðni continues to be an active competitor in track and field, focusing on the discus throw. With ongoing training and competition experience, Guðni works to improve performance and achieve new personal milestones in the sport.

Personal best · Discus Throw69.35
#58 all-time
2026 season best63.04Jul 23, 2026 · Centro de Atletismo de Tenerife, Santa Cruz de Tenerife
2026 season best
National record69.35Discus Throw
National record
Last competitionFH mót 3, Kaplakriki, íþróttavöllur, HafnarfjördurJul 23, 2026 · 63.04
FH mót 3, Kaplakriki, íþróttavöllur, Hafnarfjördur

As of Nov 15, 2026: Discus Throw 69.35 (#58 all-time), 2026 season best 63.04 (Jul 23, 2026, Centro de Atletismo de Tenerife, Santa Cruz de Tenerife (ESP)) · Last competition: FH mót 3, Kaplakriki, íþróttavöllur, Hafnarfjördur, Jul 23, 2026, 63.04 · National record (Discus Throw) · 31 years old

Personal bests

WA points calculator →
DisciplineResultAll-time2026
SP2022Iceland Shot Put all-time list18.901,055 pts–#453
SPIndoorReykjavík 202418.931,057 pts–#222
DTReykjavík 2020Iceland Discus Throw all-time list69.351,233 pts#58#61
JTSelfoss 2022Iceland Javelin Throw all-time list49.49670 pts––
HTSelfoss 2022Iceland Hammer Throw all-time list49.48732 pts––
DiscusThroKristiansand 201452.87––

Progression

SeasonDisciplineResultWindDateCompetitions
2026SP 17.54–Jan 25, 2026Pallasspelen
2026SP Indoor18.04–Feb 1, 2026Nordic Indoor Match, Eva Lisa Holtz Arena, Karlstad (i)
2026DT 63.04–Jul 23, 2026FH mót 3, Kaplakriki, íþróttavöllur, Hafnarfjördur
2025SP Indoor17.67–Mar 1, 2025Iceland Team Cup Championships
2025DT 63.33–May 19, 2025DSA Elit 7, Lugnets friidrottsarena, Falun
2024SP Indoor18.93–Feb 17, 2024Icelandic Indoor Championships
2024DT 63.95–Apr 14, 2024Oklahoma Throws Series World Invitational, Millican Field at Throw Town, Ramona, OK
2023SP 18.21–Jun 22, 2023European Athletics Team Championships Second Division, Stadion Śląski, Chorzów
FAQ

Frequently asked questions

Guðni Valur Guðnason's Discus Throw personal best is 69.35, set on Sep 16, 2020 in Reykjavík (ISL), #58 on the all-time list.

Guðni Valur Guðnason competes in the Discus Throw.

2026 season best: 63.04, set on Jul 23, 2026 in Centro de Atletismo de Tenerife, Santa Cruz de Tenerife (ESP). Last competition: FH mót 3, Kaplakriki, íþróttavöllur, Hafnarfjördur on Jul 23, 2026, 63.04.