Guðni Valur Guðnason
ISLMenGuðni Valur Guðnason is a professional track and field athlete who competes in the discus throw. Born on 11 October 1995, Guðni has pursued athletics at the highest competitive levels.
Guðni's career has been marked by participation in various competitions. Throughout their career, Guðni has faced competition from athletes across the globe. The dedication required to compete at this level reflects years of training and personal sacrifice.
Guðni continues to be an active competitor in track and field, focusing on the discus throw. With ongoing training and competition experience, Guðni works to improve performance and achieve new personal milestones in the sport.
Personal bests
Performance Charts
Season bests
| Season | Discipline | Result | Wind | Date | Trend | Competitions |
|---|---|---|---|---|---|---|
| 2026 | SP | 18.04 | - | Feb 1, 2026 | ↓ | Nordic Indoor Match, Eva Lisa Holtz Arena, Karlstad (i) |
| 2026 | DT | 63.04 | - | Jul 23, 2026 | ↑ | FH mót 3, Kaplakriki, íþróttavöllur, Hafnarfjördur |
| 2025 | SP | 17.67 | - | Mar 1, 2025 | ↓ | Iceland Team Cup Championships |
| 2025 | DT | 63.33 | - | May 19, 2025 | ↑ | DSA Elit 7, Lugnets friidrottsarena, Falun |
| 2024 | SP | 18.93 | - | Feb 17, 2024 | ↓ | Icelandic Indoor Championships |
| 2024 | DT | 63.95 | - | Apr 14, 2024 | ↑ | Oklahoma Throws Series World Invitational, Millican Field at Throw Town, Ramona, OK |
| 2023 | SP | 18.53 | - | Mar 18, 2023 | ↓ | 17. Bikarkeppni FRÍ |
| 2023 | DT | 64.80 | - | Jun 14, 2023 | ↑ | Vormót ÍR |
| 2022 | SP | 18.90 | - | Mar 5, 2022 | ↓ | Laugardalshöll, Reykjavík (ISL) (i) |
| 2022 | HT | 49.48 | - | Sep 2, 2022 | - | Selfossvöllur, Selfoss (ISL) |
| 2022 | JT | 49.49 | - | Sep 2, 2022 | - | Selfossvöllur, Selfoss (ISL) |
| 2022 | DT | 65.27 | - | Jul 7, 2022 | ↑ | Kaplakriki, íþróttavöllur, Hafnarfjördur (ISL) |
| 2021 | SP | 18.81 | - | Feb 7, 2021 | ↓ | RIG Games |
| 2021 | DT | 65.39 | - | May 29, 2021 | ↑ | Arenastadens Kastplan, Växjö (SWE) |
| 2020 | SP | 18.60 | - | Feb 22, 2020 | ↓ | Icelandic Indoor Championships |
| 2020 | DT | 69.35 | - | Sep 16, 2020 | ↑ | Reykjavík (ISL) |
| 2019 | SP | 17.83 | - | May 29, 2019 | ↓ | Stadion Topolica, Bar (MNE) |
| 2019 | DT | 64.77 | - | May 25, 2019 | ↑ | Viimsi (EST) |
| 2018 | SP | 17.37 | - | Jul 28, 2018 | ↓ | Borgarnes (ISL) |
| 2018 | DT | 65.53 | - | Jul 9, 2018 | ↑ | Hafnarfjördur (ISL) |
| 2017 | SP | 17.36 | - | Feb 4, 2017 | ↓ | Reykjavík (ISL) (i) |
| 2017 | DT | 59.98 | - | Jun 1, 2017 | ↑ | Stadio Olimpico, Serravalle (SMR) |
| 2016 | SP | 17.17 | - | Feb 6, 2016 | ↓ | Mustasaari (FIN) (i) |
| 2016 | DT | 61.85 | - | Jul 2, 2016 | ↑ | Heerhugowaard (NED) |
| 2015 | SP | 17.10 | - | Nov 28, 2015 | ↓ | Reykjavík (ISL) (i) |
| 2015 | DT | 63.50 | - | Sep 10, 2015 | ↑ | Hafnarfjördur (ISL) |
| 2014 | SP | 14.70 | - | Feb 1, 2014 | ↓ | Reykjavík (ISL) (i) |
| 2014 | ShotPut(6k | 18.16 | - | Dec 29, 2014 | ↓ | Áramót Fjölnis |
| 2014 | DiscusThro | 52.87 | - | Aug 17, 2014 | - | Kristiansand (NOR) |
| 2013 | ShotPut(6k | 15.59 | - | Dec 16, 2013 | ↓ | Innanfélagsmót ÍR |
2026
18 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
DT | 63.04 | - | Jul 23 | FH mót 3, Kaplakriki, íþróttavöllur, Hafnarfjördur |
DT | 60.12 | - | Jul 11 | Iceland National Team Cup Championship |
DT | 60.56 | - | Jun 20 | Festival Lancers |
DT | 61.64 | - | Jun 16 | JÕHVI 2026 Heino Lipp memorial |
DT | 59.49 | - | Jun 6 | Kringelspelen |
DT | 61.20 | - | May 31 | Nordic Senior Championships |
DT | 61.20 | - | May 30 | Nordic Senior Championships |
DT | 61.97 | - | May 27 | Canarias Athletics Invitational |
DT | 61.88 | - | May 16 | 51. Halplus Werfertage |
DT | 58.94 | - | May 9 | Ter Specke Bokaal |
DT | 58.56 | - | May 3 | Tjalves vårdiskus |
DT | 61.15 | - | Mar 14 | European Throwing Cup |
SP | 17.20 | - | Mar 7 | Bikarkeppni FRÍ |
SP | 17.79 | - | Feb 28 | Icelandic Indoor Championships |
SP | 17.30 | - | Feb 15 | Aadax Locked-In, Friidrottens Hus, Göteborg (i) |
SP | 18.04 | - | Feb 1 | Nordic Indoor Match, Eva Lisa Holtz Arena, Karlstad (i) |
SP | 17.54 | - | Jan 25 | Pallasspelen |
SP | 17.54 | - | Jan 24 | Pallasspelen |
2025
11 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
DT | 56.16 | - | Aug 24 | Iceland Championships, Selfossvöllur, Selfoss |
DT | 51.91 | - | Jul 5 | Iceland National Team Cup Championship, Sauðárkróksvöllur, Saudárkrókur |
DT | 61.88 | - | May 31 | Canarias Athletics Invitational, Centro de Atletismo de Tenerife, Santa Cruz de Tenerife |
DT | 60.46 | - | May 27 | Tjalves diskusgala |
DT | 61.22 | - | May 24 | 75. Boris Hanžeković Memorial, Sports Park Mladost, Zagreb |
DT | 63.33 | - | May 19 | DSA Elit 7, Lugnets friidrottsarena, Falun |
DT | 63.24 | - | May 17 | Vårkastet, Gröna Dalens IP, Bålsta |
DT | 56.13 | - | Mar 16 | European Throwing Cup, GPS Stadium, Nicosia |
DT | 56.13 | - | Mar 15 | European Throwing Cup, GPS Stadium, Nicosia |
SP | 17.67 | - | Mar 1 | Iceland Team Cup Championships |
SP | 17.39 | - | Feb 15 | Bannister Winter Classic |
2024
21 performancesHonours
Icelandic Indoor Championships
Shot Put
Iceland Championships
Discus Throw
Icelandic Indoor Championships
Shot Put
Icelandic Championships
Discus Throw
Icelandic Championships
Shot Put
Icelandic Indoor Championships
Shot Put
Icelandic Championships
Discus Throw
Icelandic Indoor Championships
Shot Put
Icelandic Championships
Discus Throw
Icelandic Championships
Shot Put
Icelandic Indoor Championships
Shot Put
European Throwing Cup
Discus Throw
Icelandic Championships
Discus Throw
Icelandic Championships
Shot Put
Icelandic Championships
Discus Throw
Icelandic Indoor Championships
Shot Put
Icelandic Championships
Shot Put
Icelandic Championships
Discus Throw
Icelandic Indoor Championships
Shot Put
Icelandic Championships
Discus Throw
Icelandic Championships
Discus Throw
Kópavogur Icelandic Championships
Discus Throw