Guillaume Lonjou
FranceActive- Born
- May 1, 1995 (31 years old)
- Events
- 3000 m steeplechase
Guillaume Lonjou is a France middle-distance runner, born on May 1, 1995. He competes primarily in the 1500m, 3000m and 3000mSt.
His personal bests include 3:52.60 in the 1500m, 8:23.18 in the 3000m, 8:46.54 in the 3000mSt, 6:02.23 in the 2000Metres and 8:27.79 in the 3000m-short-track. He is currently active on the international athletics circuit, representing France.
Personal best · 3000 m steeplechase8:46.54
2026 season best9:20.27May 2, 2026 · Stade Jean Moulin, Savigny-sur-Orge
Last competitionChpts Interclubs LIFA - Finale Nationale 4May 17, 2026 · 9:31.64
As of Nov 14, 2026: 3000 m steeplechase 8:46.54, 2026 season best 9:20.27 (May 2, 2026, Stade Jean Moulin, Savigny-sur-Orge (FRA)) · Last competition: Chpts Interclubs LIFA - Finale Nationale 4, May 17, 2026, 9:31.64 · 31 years old
Personal bests
WA points calculator →DisciplineResultAll-time
2000MetresChassieu 20126:02.23–
3000m-short-track20168:27.79918 pts–
3000m-short-trackIndoorEaubonne 20168:27.79918 pts–
Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2026 | 3000mSt | 9:20.27 | – | May 2, 2026 | Chpts Interclubs LIFA - Nationale 4 - Poule A |
| 2025 | 3000mSt | 8:56.67 | – | Jul 27, 2025 | Open de France et Décathlon Féminin, Stade de Vongy, Thonon-les-Bains |
| 2024 | 3000mSt | 8:52.37 | – | Jun 12, 2024 | Championnats d'Île-de-France de demi-fond long, Stade Adolphe Cheron, St-Maur |
| 2023 | 3000mSt | 9:01.33 | – | May 27, 2023 | IFAM Oordegem, Putbosstadion, Oordegem - National Events |
| 2022 | 3000m | 8:23.18 | – | Jun 15, 2022 | Stade Adolphe Cheron, St-Maur (FRA) |
| 2022 | 3000mSt | 9:05.24 | – | Jun 22, 2022 | Stade Adolphe Cheron, St-Maur (FRA) |
| 2020 | 1500m | 3:58.92 | – | Sep 19, 2020 | Stade des Maradas, Cergy-Pontoise (FRA) |
| 2018 | 3000m | 8:36.91 | – | May 6, 2018 | Toulouse (FRA) |