Gretchen Kuffel

United StatesUnited States
Events
3000 m steeplechase

Gretchen Kuffel is a United States middle-distance runner. She competes primarily in the 1500m, Mile and Mile.

Her personal bests include 4:33.91 in the 1500m, 5:02.15 in the Mile, 5:02.15 in the Mile, 10:19.33 in the 3000m and 10:44.04 in the 3000mSt. She is currently active on the international athletics circuit, representing United States.

Personal best · 3000 m steeplechase10:44.04
2024 season best10:44.04Apr 11, 2024 · Cougar Athletic Stadium, Azusa, CA
2024 season best
Last competitionWestern Athletic Conference Outdoor Track and Field CompetitionMay 9, 2024 · 4:49.00
Western Athletic Conference Outdoor Track and Field Competition

As of Nov 14, 2026: 3000 m steeplechase 10:44.04, 2024 season best 10:44.04 (Apr 11, 2024, Cougar Athletic Stadium, Azusa, CA (USA)) · Last competition: Western Athletic Conference Outdoor Track and Field Competition, May 9, 2024, 4:49.00

Personal bests

WA points calculator →
DisciplineResultAll-time
1500mAZ 2024United States 1500 m all-time list4:33.91949 pts–
Mile2022United States Mile all-time list5:02.15899 pts–
MileIndoorMO 20225:02.15926 pts–
3000mIndoorNM 202410:19.33873 pts–
3000mStCA 2024United States 3000 m steeplechase all-time list10:44.04992 pts–
3000m-short-trackIndoorNM 202410:19.33873 pts–

Progression

SeasonDisciplineResultWindDateCompetitions
20241500m 4:33.91–Mar 16, 2024Arizona Spring Break Fiesta, Univ. of Arizona Roy P. Drachman Stadium, Tucson, AZ
2024Mile Indoor5:10.92–Feb 10, 2024Don Kirby Elite Invitational
2024mile-short-track Indoor5:10.92–Feb 10, 2024Don Kirby Elite Invitational
20243000m-short-track Indoor10:19.33–Feb 9, 2024Don Kirby Elite Invitational
20243000m Indoor10:19.33–Feb 9, 2024Don Kirby Elite Invitational
20243000mSt 10:44.04–Apr 11, 2024Bryan Clay Invitational
20221500m 4:34.04–Apr 15, 2022Cougar Athletic Stadium, Azusa, CA (USA)
2022Mile 5:02.15–Feb 27, 2022–
FAQ

Frequently asked questions

Gretchen Kuffel's 3000 m steeplechase personal best is 10:44.04, set on Apr 11, 2024 in Cougar Athletic Stadium, Azusa, CA (USA).

Gretchen Kuffel competes in the 3000 m steeplechase.

2024 season best: 10:44.04, set on Apr 11, 2024 in Cougar Athletic Stadium, Azusa, CA (USA). Last competition: Western Athletic Conference Outdoor Track and Field Competition on May 9, 2024, 4:49.00.