Greg Frost
AustraliaActive- Born
- Jun 1, 1988 (38 years old)
- Events
- Half Marathon · Marathon
Greg Frost is a Australia long-distance runner, born on June 1, 1988. He competes primarily in the 3000m, 5000m and Semi.
His personal bests include 8:48.16 in the 3000m, 14:58.21 in the 5000m, 1:09:35 in the Semi, 2:28:25 in the Marathon and 32:31 in the 10Kilometr. He is currently active on the international athletics circuit, representing Australia.
Personal best · Half Marathon1:09:35
2026 season best1:09:57Jul 4, 2026 · Gold Coast
Personal best · Marathon2:28:25
Last competitionGold Coast Half MarathonJul 4, 2026 · 1:09:57
As of Nov 15, 2026: Half Marathon 1:09:35, Marathon 2:28:25, 2026 season best 1:09:57 (Jul 4, 2026, Gold Coast (AUS)) · Last competition: Gold Coast Half Marathon, Jul 4, 2026, 1:09:57 · 38 years old
Personal bests
WA points calculator →DisciplineResultAll-time
10KilometrSydney 202232:31–
Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2026 | Semi | 1:09:57 | – | Jul 4, 2026 | Gold Coast Half Marathon |
| 2025 | 5000m | 15:21.29 | – | Jan 16, 2025 | NSW Milers Series, The Crest Athletics Centre, Bankstown, Sydney |
| 2025 | Semi | 1:09:35 | – | Jul 5, 2025 | Gold Coast Half Marathon, Gold Coast - Australian Half Marathon Ch. |
| 2025 | Marathon | 2:28:25 | – | Dec 7, 2025 | Maratón Valencia Trinidad Alfonso Zurich, Valencia |
| 2024 | 3000m | 8:53.25 | – | Nov 2, 2024 | NSW 3000m Championships |
| 2024 | Marathon | 2:33:08 | – | Sep 15, 2024 | Sydney Marathon |
| 2022 | 5000m | 14:58.21 | – | Feb 12, 2022 | SOPAC, Sydney (AUS) |
| 2022 | 10Kilometr | 32:31 | – | Jul 24, 2022 | Sydney (AUS) |