DateDisciplineResultWindPos.RoundCompetitions
20228 races
Aug 271500m 4:01.74 –13BMC Grand Prix Final, Loughborough University Track, Loughborough
Aug 23800m 1:54.58 –4Trafford Grand Prix, Longford Stadium Trafford, Manchester
Aug 10800m 1:55.90 –7FinalBMC Regional Races, Loughborough University Track, Loughborough
Jul 231500m 3:59.22 –5BMC Grand Prix, Longford Stadium Trafford, Manchester
Jul 93000m 8:26.70 –12University of Birmingham Track & Field Festival, Birmingham University Athletics Track, Birmingham
Jul 61500m 3:55.63 –2FinalBMC Gold Standard Races, Birmingham University Athletics Track, Birmingham
Jun 283000m 8:37.91 –7FinalTrafford Grand Prix, Longford Stadium Trafford, Manchester
Jun 81500m 3:59.71 –2FinalUniversity of Birmingham Track & Field Series, Birmingham University Athletics Track, Birmingham
20216 races
Jul 311500m 3:49.39 –5FinalOregano Project Distance Classic, Birmingham University Athletics Track, Birmingham
Jul 241500m 3:48.29 –2BMC Grand Prix, Loughborough University Track, Loughborough
Jul 181500m 3:51.09 –7FinalEngland Athletics Senior Championships, Bedford Athletic Stadium, Bedford
Jul 143000m 8:28.53 –19FinalBMC Gold Standard Races, Birmingham University Athletics Track, Birmingham
Jun 291500m 3:52.22 –3FinalBMC Gold Standard Races, Longford Stadium Trafford, Manchester
Jun 125000m 14:48.91 –2FinalNorthern Athletics Championships, The Joe Galvin Stadium, Leigh Sports Village, Leigh
20206 races
Sep 181500m 3:57.16 –7FinalBMC Regional Races, Pingles Stadium, Nuneaton
Sep 153000m 8:27.07 –4BMC Gold Standard Races, Longford Stadium Trafford, Manchester
Mar 1mile-short-track 4:17.73 –6FinalAtlantic 10 Conference Indoor Championships, Mackal Fieldhouse, Kingston, RI (i)
Feb 141000m-short-track 2:28.43 –4FinalVMI Indoor Classic, Corps Physical Training Facility, Lexington, VA (i)
Feb 1mile-short-track 4:11.21 –3FinalScarlet and White Invitational, Boston Univ. Track & Tennis Center, Boston, MA (i)
Jan 183000m-short-track 8:41.68 –2FinalVMI Keydet Invitational, Corps Physical Training Facility, Lexington, VA (i)
201915 races
Jul 233000m 8:57.86 –4FinalTrafford AC Grand Prix Open (Distance / Throws, Stretford
Jul 20800m 1:51.95 –2FinalBMC Grand Prix, Eltham
Jul 131500m 3:53.45 –9Guldensporenmeeting, Kortrijk
Jul 101500m 4:03.85 –17FinalBMC Gold Standard Races, Watford
Jun 15800m 1:52.83 –3BMC Grand Prix, Loughborough
Jun 121500m 3:48.27 –2FinalBMC Gold Standard Races, Watford
Jun 2800m 1:56.89 –2HeatNorthern Athletics U20 / Senior Championships, Manchester
Jun 2800m 1:54.36 –5FinalNorthern Athletics U20 / Senior Championships, Manchester
Jun 11500m 3:59.27 –6FinalNorthern Athletics U20 / Senior Championships, Manchester
May 251500m 3:50.63 –7FinalBMC Grand Prix, Manchester
May 14800m 1:54.18 –7FinalBMC Gold Standard Races, Stretford
201811 races
Aug 18800m 1:56.62 –6Stretford BMC Grand Prix, Stretford
Aug 8800m 1:52.62 –5FinalWatford BMC Gold Standard Races, Watford
Aug 21500m 3:58.61 –7FinalLeeds BMC Regional Races, Leeds
Jul 241500m 3:51.27 –1FinalStretford BMC Gold Standard Races, Stretford
Jul 11800m 1:52.85 –1Watford BMC Gold Standard Races, Watford
Jul 71500m 3:54.62 –5FinalEltham BMC Grand Prix, Eltham
Jun 10800m 1:54.57 –4HeatManchester Northern Athletics Championships, Manchester
Jun 10800m 1:56.01 –4FinalManchester Northern Athletics Championships, Manchester
May 261500m 3:54.48 –2Watford BMC Grand Prix, Watford
May 121500m 3:57.08 –5Manchester BMC Grand Prix, Manchester
Apr 243000m 8:43.84 –10FinalStretford Trafford AC Grand Prix, Stretford
20171 race
Apr 25800m 1:59.77 –2FinalStretford Trafford AC Grand Prix, Stretford
20161 race
May 15800m 1:59.78 –1FinalMacclesfield - U20 Events