DateDisciplineResultWindPos.RoundCompetitions
20128 races
Jul 28400m 46.98 –3FinalHendon British Athletics League Premiership, Hendon
Jul 21400m 46.74 –2FinalAmsterdam Open, Amsterdam
Jul 7400m 46.98 –3FinalLoughborough EAP Meeting, Loughborough
Jul 7200m 21.95 -0.64FinalLoughborough EAP Meeting, Loughborough
Jun 30400m 47.37 –3FinalHendon British Athletics League, Hendon
Jun 23400m 47.10 –3HeatUK Championships, Birmingham
Jun 2400m 46.15 –3FinalGenève Swiss Meeting, Genève
Apr 20200m 21.82 +1.88Walnut Mt. SAC Relays, Walnut, CA
20118 races
Jul 30400m 47.00 –4HeatBirmingham UK Championships, Birmingham
Jul 3400m 46.32 –4La Chaux-de-Fonds Resisprint International, La Chaux-de-Fonds
Jun 29400m 46.85 –4Namur Athletissima, Namur
Jun 11400m 47.17 –2Leiden Gouden Spike, Leiden
Jun 4400m 47.33 –1FinalCardiff British Athletics League, Cardiff
May 28400m 46.30 –4FinalGenève AtletiCAGenève, Genève
May 22200m 21.33 +2.82FinalLoughborough International, Loughborough - Invitational Events
Feb 1400m-short-track 48.41 –2FinalWien Indoor Classic, Wien (i)
201015 races
Oct 114x400m 3:05.34 –1HeatNew Delhi Commonwealth Games, New Delhi
Oct 8400m 47.02 –7SemifinalNew Delhi Commonwealth Games, New Delhi
Oct 7400m 47.45 –4HeatNew Delhi Commonwealth Games, New Delhi
Aug 7400m 46.57 –1FinalAmsterdam Open, Amsterdam
Jul 3400m 46.39 –1FinalUden MONDO Keien Meeting, Uden
Jun 27400m 46.26 –6FinalUK Championships, Birmingham
Jun 26400m 46.17 –2HeatUK Championships, Birmingham
Jun 12400m 46.47 –2FinalGenève Swiss Meeting, Genève
Jun 5400m 46.82 –2FinalValbonne
May 22200m 21.01 +2.32FinalLoughborough International, Loughborough - Invitational Events
May 22400m 46.63 –3FinalLoughborough International, Loughborough
Apr 10200m 21.39 +0.92FinalLos Angeles Rafer Johnson/JJK Invitational, Los Angeles, CA - Invitational Events
200915 races
Aug 15400m 46.72 –1FinalCardiff McCain UK Challenge Final, Cardiff
Aug 8400m 46.49 –2FinalHendon Jo Smith Cup, Hendon
Aug 1200m 21.65 -2.93FinalHendon British Athletics League Premiership, Hendon
Jul 29400m 47.00 –1FinalLoughborough EAP Meeting, Loughborough
Jul 18400m 46.83 –2FinalVelletri Internazionale di Atletica Leggera Città di Velletri, Velletri
Jul 12400m 46.84 –5FinalUK Championships, Birmingham
Jul 11400m 46.30 –2SemifinalUK Championships, Birmingham
Jul 10400m 47.70 –2HeatUK Championships, Birmingham
Jul 4200m 21.09 +1.91FinalManchester British Athletics League Premiership, Manchester
Jun 27400m 46.12 –1FinalUden MONDO Keien Meeting, Uden
Jun 27200m 21.31 +0.22FinalUden MONDO Keien Meeting, Uden
Jun 13400m 46.48 –2Leiden Gouden Spike, Leiden
Jun 6400m 46.61 –1FinalGenève Swiss Meeting, Genève
May 30400m 46.70 –2FinalKalamata Papaflessia, Kalamata
May 17400m 47.2h –3FinalLoughborough International, Loughborough
200814 races
Aug 16400m 47.04 –1FinalHendon British Athletics League, Hendon
Aug 16200m 21.83 -3.21FinalHendon British Athletics League, Hendon
Aug 9400m 47.91 –1FinalEton UK Challenge Final, Eton
Aug 2200m 21.57 +0.72FinalHendon British Athletics League, Hendon