Gracie Tostenson

Gracie Tostenson

United StatesUnited States
Events
5000 m · 10 000 m

Gracie Tostenson is a United States middle-distance runner. She competes primarily in the 1500m, Mile and 3000m.

Her personal bests include 4:43.06 in the 1500m, 5:10.14 in the Mile, 9:34.59 in the 3000m, 9:34.59 in the 3000m and 15:58.88 in the 5000m. She is currently active on the international athletics circuit, representing United States.

Personal best · 5000 m15:58.88
2020 season best2:48:15Jan 19, 2020 · Tempe, AZ
2020 season best
Personal best · 10 000 m34:14.11

As of Nov 13, 2026: 5000 m 15:58.88, 10 000 m 34:14.11, 2020 season best 2:48:15 (Jan 19, 2020, Tempe, AZ (USA))

Personal bests

WA points calculator →
DisciplineResultAll-time
1500mID 2015United States 1500 m all-time list4:43.06885 pts–
MileIndoorID 20155:10.14875 pts–
3000mIndoorWA 20189:34.591,013 pts–
3000m2018United States 3000 m all-time list9:34.59993 pts–
5000mCA 2018United States 5000 m all-time list15:58.881,052 pts–
10000mCA 2018United States 10 000 m all-time list34:14.111,024 pts–

Progression

SeasonDisciplineResultWindDateCompetitions
2020Marathon 2:48:15–Jan 19, 2020Tempe, AZ (USA)
20195000m 17:03.10–May 11, 2019Clovis, CA (USA)
20183000m Indoor9:34.59–Jan 27, 2018Seattle, WA (USA) (i)
20183000m 9:34.59–Jan 27, 2018–
20183000m-short-track Indoor10:23.34–Feb 24, 2018Albuquerque, NM (USA) (i)
20183000m-short-track 10:23.34–Feb 24, 2018–
20185000m 15:58.88–Apr 19, 2018Azusa, CA (USA)
20185000m-short-track 17:56.33–Feb 23, 2018–
FAQ

Frequently asked questions

Gracie Tostenson's 5000 m personal best is 15:58.88, set on Apr 19, 2018 in Azusa, CA (USA).

Gracie Tostenson competes in the 5000 m and 10 000 m.

2020 season best: 2:48:15, set on Jan 19, 2020 in Tempe, AZ (USA).