Gracie Kempenich

United StatesUnited StatesActive
Events
Shot Put

Gracie Kempenich is a United States thrower. She competes primarily in the SP and HT.

Her personal bests include 12.38 in the SP and 44.07 in the HT. She is currently active on the international athletics circuit, representing United States.

Personal best · Shot Put12.38
2026 season best12.38May 2, 2026 · John Jacobs Track Complex, Norman, OK
2026 season best
Last competitionLone Star Conference Outdoor ChampionshipsMay 9, 2026 · 12.28
Lone Star Conference Outdoor Championships

As of Nov 14, 2026: Shot Put 12.38, 2026 season best 12.38 (May 2, 2026, John Jacobs Track Complex, Norman, OK (USA)) · Last competition: Lone Star Conference Outdoor Championships, May 9, 2026, 12.28

Personal bests

WA points calculator →
DisciplineResultAll-time
SPOK 2026United States Shot Put all-time list12.38733 pts–
HTOK 2026United States Hammer Throw all-time list44.07677 pts–

Progression

SeasonDisciplineResultWindDateCompetitions
2026SP Indoor12.06–Feb 28, 2026Lone Star Conference Indoor Championships
2026SP 12.38–May 2, 2026Sooner Invitational
2026weight-throw 12.81–Jan 31, 2026Pittsburg State University Invitational
2026weight-throw Indoor12.93–Feb 14, 2026Ichabod Invitational
2026HT 44.07–May 2, 2026Sooner Invitational
2025SP 11.59–Apr 18, 2025Kansas Relays, Rock Chalk Park, Lawrence, KS
FAQ

Frequently asked questions

Gracie Kempenich's Shot Put personal best is 12.38, set on May 2, 2026 in John Jacobs Track Complex, Norman, OK (USA).

Gracie Kempenich competes in the Shot Put.

2026 season best: 12.38, set on May 2, 2026 in John Jacobs Track Complex, Norman, OK (USA). Last competition: Lone Star Conference Outdoor Championships on May 9, 2026, 12.28.