Grace Waage
- Events
- 1500 m · Mile
Grace Waage is a United States middle-distance runner. She competes primarily in the 800m, 1500m and Mile.
Her personal bests include 2:09.81 in the 800m, 4:23.69 in the 1500m, 4:47.43 in the Mile, 9:42.39 in the 3000m and 17:35.42 in the 5000m. She is currently active on the international athletics circuit, representing United States.
Personal best · 1500 m4:23.69
2025 season best4:23.69Apr 18, 2025 · Cougar Athletic Stadium, Azusa, CA
Personal best · Mile4:47.43
Last competitionSummit League Outdoor ChampionshipsMay 17, 2025 · 4:31.85
As of Nov 15, 2026: 1500 m 4:23.69, Mile 4:47.43, 2025 season best 4:23.69 (Apr 18, 2025, Cougar Athletic Stadium, Azusa, CA (USA)) · Last competition: Summit League Outdoor Championships, May 17, 2025, 4:31.85
Personal bests
WA points calculator →DisciplineResultAll-time
MileIndoorSD 20254:47.431,025 pts–
3000mIndoorSD 20259:42.39988 pts–
1000mIndoorSD 20252:50.301,005 pts–
Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2025 | 800m | 2:09.81 | – | Apr 24, 2025 | 115th Drake Relays presented by Xtream powered by Mediacom, Drake Stadium, Des Moines, IA |
| 2025 | 1000m Indoor | 2:50.30 | – | Feb 1, 2025 | SDSU Open and Multi, Sanford Jackrabbit Athletic Complex, Brookings, SD (i) |
| 2025 | 1500m | 4:23.69 | – | Apr 18, 2025 | Bryan Clay Invitational |
| 2025 | Mile Indoor | 4:47.43 | – | Mar 1, 2025 | The Summit League Indoor Track & Field Championships, Sanford Jackrabbit Athletic Complex, Brookings, SD (i) |
| 2025 | 3000m Indoor | 9:42.39 | – | Jan 25, 2025 | Jim Emmerich Alumni Invitational, Sanford Jackrabbit Athletic Complex, Brookings, SD (i) |
| 2025 | DistanceMe Indoor | 11:47.13 | – | Feb 28, 2025 | The Summit League Indoor Track & Field Championships, Sanford Jackrabbit Athletic Complex, Brookings, SD (i) |
| 2025 | 5000m | 17:35.42 | – | May 17, 2025 | Summit League Outdoor Championships |
| 2024 | 800m | 2:10.27 | – | May 10, 2024 | The Summit League Track and Field Championships, St. Thomas O'Shaughnessy Stadium, St. Paul, Minneapolis, MN |