Grace THOMAS

Grace THOMAS

United StatesUnited StatesActive

Grace THOMAS is a United States middle-distance runner. He competes primarily in the 1500m, Mile and 3000m.

His personal bests include 4:58.02 in the 1500m, 5:16.29 in the Mile, 10:05.70 in the 3000m, 17:40.28 in the 5000m and 37:03.35 in the 10000m. He is currently active on the international athletics circuit, representing United States.

2026 season best18:15.74Apr 18, 2026 · Gibson Track & Field Complex, Terre Haute, IN
2026 season best
Last competitionGibson InvitationalApr 18, 2026 · 18:15.74
Gibson Invitational

As of Nov 13, 2026: 2026 season best 18:15.74 (Apr 18, 2026, Gibson Track & Field Complex, Terre Haute, IN (USA)) · Last competition: Gibson Invitational, Apr 18, 2026, 18:15.74

Personal bests

WA points calculator →
DisciplineResultAll-time
1500mOH 2017United States 1500 m all-time list4:58.02308 pts–
MileIndoorVA 20145:16.29360 pts–
3000mVA 2014United States 3000 m all-time list10:05.70447 pts–
5000mVA 2014United States 5000 m all-time list17:40.28401 pts–
10000mSt. Louis 2026United States 10 000 m all-time list37:03.35450 pts–
3000m-short-track201410:27.24377 pts–

Progression

SeasonDisciplineResultWindDateCompetitions
20265000m 18:15.74–Apr 18, 2026Gibson Invitational
202610000m 37:03.35–Mar 27, 2026WashU Distance Carnival
20193000m Indoor10:48.89–Jan 26, 2019Geneva, OH (USA) (i)
20193000m 10:48.89–Jan 26, 2019–
20171500m 4:58.02–Apr 21, 2017Columbus, OH (USA)
2014mile-short-track 5:16.29–Feb 1, 2014–
2014Mile Indoor5:16.29–Feb 1, 2014Fairfax, VA (USA) (i)
2014mile-short-track Indoor5:16.29–Feb 1, 2014Fairfax, VA (USA) (i)