Grace STEINMETZ

Born
Nov 21, 2006 (19 years old)

Grace STEINMETZ is a United States long-distance runner, born on November 21, 2006. She competes primarily in the 5000m, 5000m and 10000m.

Her personal bests include 17:08.38 in the 5000m, 17:20.88 in the 5000m, 35:12.96 in the 10000m, 17:08.38 in the 5000m-short-track and 12:46.88 in the DistanceMe. She is currently active on the international athletics circuit, representing United States.

2026 season best12:46.88Feb 6, 2026 · Hughes Fieldhouse, Maryville, MO (USA) (i)
Last competitionNAIA Outdoor Track & Field ChampionshipsMay 22, 2026 · 17:27.52

As of Nov 15, 2026: 2026 season best 12:46.88 (Feb 6, 2026, Hughes Fieldhouse, Maryville, MO (USA) (i)) · Last competition: NAIA Outdoor Track & Field Championships, May 22, 2026, 17:27.52 · 19 years old

DisciplineResultAll-time2026
5000mIndoorFL 202617:08.38947 pts–#406
5000mIA 2026United States 5000 m all-time list17:20.88906 pts––
10000mSt. Louis 2026United States 10 000 m all-time list35:12.96975 pts–#686
5000m-short-trackIndoorFL 202617:08.38947 pts–#443
DistanceMeIndoorMO 202612:46.88––

Progression

SeasonDisciplineResultWindDateCompetitions
2026DistanceMe Indoor12:46.88–Feb 6, 2026Bearcat Invite, Hughes Fieldhouse, Maryville, MO (i) - Collegiate
20265000m-short-track Indoor17:08.38–Mar 7, 2026NAIA Indoor Track & Field National Championships
20265000m 17:20.88–Apr 23, 2026116th Drake Relays
20265000m Indoor17:20.88–Apr 23, 2026116th Drake Relays
202610000m 35:12.96–Mar 27, 2026WashU Distance Carnival