Grace Richard

Grace Richard

CanadaCanada
Born
Jan 1, 2003 (23 years old)
Events
3000 m steeplechase · 5000 m

Grace Richard is a Canada middle-distance runner, born on January 1, 2003. She competes primarily in the 800m, 1500m and 3000m.

Her personal bests include 2:28.57 in the 800m, 4:56.31 in the 1500m, 10:27.32 in the 3000m, 17:29.65 in the 5000m and 10:54.48 in the 3000mSt. She is currently active on the international athletics circuit, representing Canada.

Personal best · 3000 m steeplechase10:54.48
2025 season best10:54.48Aug 20, 2025 · Fortis Canada Games Complex, St. John's
2025 season best
Personal best · 5000 m17:29.65
Last competitionCanada Games, Fortis Canada Games Complex, St. John'sAug 23, 2025 · 17:29.65
Canada Games, Fortis Canada Games Complex, St. John's

As of Nov 6, 2026: 3000 m steeplechase 10:54.48, 5000 m 17:29.65, 2025 season best 10:54.48 (Aug 20, 2025, Fortis Canada Games Complex, St. John's (CAN)) · Last competition: Canada Games, Fortis Canada Games Complex, St. John's, Aug 23, 2025, 17:29.65 · 23 years old

Personal bests

WA points calculator →
DisciplineResultAll-time
800mDartmouth 2018Canada 800 m all-time list2:28.57708 pts–
1500mDartmouth 2024Canada 1500 m all-time list4:56.31796 pts–
3000mIndoorSaint John 202410:27.32849 pts–
5000mSt. John's 2025Canada 5000 m all-time list17:29.65891 pts–
3000mStSt. John's 2025Canada 3000 m steeplechase all-time list10:54.48968 pts–
5KilometreFredericton 202517:30–

Progression

Compare me
SeasonDisciplineResultWindDateCompetitions
20253000mSt 10:54.48–Aug 20, 2025Canada Games, Fortis Canada Games Complex, St. John's
20255000m 17:29.65–Aug 23, 2025Canada Games, Fortis Canada Games Complex, St. John's
20255Kilometre 17:30–May 10, 2025Fredericton Marathon 5km
20241500m 4:56.31–Jul 27, 2024Atlantic Track & Field Championships
20243000m-short-track Indoor10:27.32–Feb 2, 2024NB Indoor Championships, Irving Oil Fieldhouse, Saint John (i)
20243000m Indoor10:27.32–Feb 2, 2024NB Indoor Championships, Irving Oil Fieldhouse, Saint John (i)
20243000mSt 11:21.26–Jul 28, 2024Atlantic Track & Field Championships
2023CrossCount 39:16–Nov 25, 2023Canadian Cross Country Championships, Ottawa - XC 10.0km
Compare me with Grace Richard
FAQ

Frequently asked questions

Grace Richard's 3000 m steeplechase personal best is 10:54.48, set on Aug 20, 2025 in Fortis Canada Games Complex, St. John's (CAN).

Grace Richard competes in the 3000 m steeplechase and 5000 m.

2025 season best: 10:54.48, set on Aug 20, 2025 in Fortis Canada Games Complex, St. John's (CAN). Last competition: Canada Games, Fortis Canada Games Complex, St. John's on Aug 23, 2025, 17:29.65.