
Grace Plain
- Events
- 5000 Metres Short Track · 3000 Metres Short Track
Grace Plain is a United States middle-distance runner. She competes primarily in the 1500m, Mile and 3000m.
Her personal bests include 4:30.89 in the 1500m, 5:03.48 in the Mile, 9:34.10 in the 3000m, 9:37.76 in the 3000m and 16:28.50 in the 5000m. She is currently active on the international athletics circuit, representing United States.
Personal best · 5000 Metres Short Track16:49.39
2023 season best16:28.50Feb 10, 2023 · Boston Univ. Track & Tennis Center, Boston, MA (USA) (i)
Personal best · 3000 Metres Short Track9:46.13
Last competitionSEC Outdoor Track & Field ChampionshipsMay 11, 2023 · 36:40.07
As of Nov 14, 2026: 5000 Metres Short Track 16:49.39, 3000 Metres Short Track 9:46.13, 2023 season best 16:28.50 (Feb 10, 2023, Boston Univ. Track & Tennis Center, Boston, MA (USA) (i)) · Last competition: SEC Outdoor Track & Field Championships, May 11, 2023, 36:40.07
Personal bests
WA points calculator →DisciplineResultAll-time
MileIndoorTX 20205:03.48918 pts–
3000mIndoorAR 20239:34.101,015 pts–
5000mIndoorMA 202316:28.501,019 pts–
Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2023 | 1500m | 4:30.89 | – | Apr 8, 2023 | Ron & Sharlene Allice Trojan Invitational, USC Cromwell Field at Loker Track Stadium, Los Angeles, CA |
| 2023 | 3000m Indoor | 9:34.10 | – | Feb 25, 2023 | SEC Indoor Championships, Randal Tyson Indoor Center, Fayetteville, AR (i) |
| 2023 | 3000m-short-track Indoor | 9:34.10 | – | Feb 25, 2023 | SEC Indoor Championships, Randal Tyson Indoor Center, Fayetteville, AR (i) |
| 2023 | 3000m | 10:01.82 | – | Apr 8, 2023 | Ron & Sharlene Allice Trojan Invitational, USC Cromwell Field at Loker Track Stadium, Los Angeles, CA |
| 2023 | 5000m Indoor | 16:28.50 | – | Feb 10, 2023 | Boston University David Hemery Valentine Invitational |
| 2023 | 5000m-short-track Indoor | 16:28.50 | – | Feb 10, 2023 | Boston University David Hemery Valentine Invitational |
| 2023 | 5000m | 16:29.20 | – | Apr 27, 2023 | The Penn Relays Carnival |
| 2023 | 10000m | 35:31.52 | – | Mar 23, 2023 | Raleigh Relays, Paul Derr TF Facility, Raleigh, NC |