Grace Phair
- Events
- 3000 m steeplechase · 1500 m
Grace Phair is a United States middle-distance runner. He competes primarily in the 1500m, Mile and Mile.
His personal bests include 4:33.42 in the 1500m, 5:06.77 in the Mile, 5:02.78 in the Mile, 10:33.26 in the 3000m and 10:03.53 in the 3000m. He is currently active on the international athletics circuit, representing United States.
Personal best · 3000 m steeplechase10:35.23
2023 season best10:35.23May 6, 2023 · University of Masschusetts, Amherst, MA
Personal best · 1500 m4:33.42
As of Nov 13, 2026: 3000 m steeplechase 10:35.23, 1500 m 4:33.42, 2023 season best 10:35.23 (May 6, 2023, University of Masschusetts, Amherst, MA (USA))
Personal bests
WA points calculator →DisciplineResultAll-time
MileIndoorMA 20225:06.77432 pts–
3000mIndoorMA 202210:03.53465 pts–
Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2023 | 1500m | 4:33.42 | – | May 7, 2023 | Atlantic 10 Outdoor Track & Field Championships |
| 2023 | 3000m-short-track Indoor | 10:17.24 | – | Feb 26, 2023 | 2023 Atlantic 10 Indoor Track & Field Championships |
| 2023 | 3000m Indoor | 10:17.24 | – | Feb 26, 2023 | 2023 Atlantic 10 Indoor Track & Field Championships |
| 2023 | 3000mSt | 10:35.23 | – | May 6, 2023 | Atlantic 10 Outdoor Track & Field Championships |
| 2022 | 1500m | 4:50.11 | – | Apr 16, 2022 | University of Masschusetts, Amherst, MA (USA) |
| 2022 | mile-short-track | 5:06.77 | – | Feb 5, 2022 | – |
| 2022 | Mile Indoor | 5:06.77 | – | Feb 5, 2022 | Reggie Lewis Center, Roxbury, MA (USA) (i) |
| 2022 | mile-short-track Indoor | 5:06.77 | – | Feb 5, 2022 | Reggie Lewis Center, Roxbury, MA (USA) (i) |