Grace Onah
- Born
- Aug 8, 2008 (18 years old)
- Events
- 800 m · 1500 m
Grace Onah is a Nigeria middle-distance runner, born on August 8, 2008. She competes primarily in the 800m and 1500m.
Her personal bests include 2:11.32 in the 800m and 4:32.74 in the 1500m. She is currently active on the international athletics circuit, representing Nigeria.
Personal best · 800 m2:11.32
2026 season best2:11.32Jun 21, 2026 · Godswill Akpabio International Stadium, Uyo
Personal best · 1500 m4:32.74
Last competitionNigerian Championships - Commonwealth Games TrialsJun 22, 2026 · 2:11.86
As of Nov 6, 2026: 800 m 2:11.32, 1500 m 4:32.74, 2026 season best 2:11.32 (Jun 21, 2026, Godswill Akpabio International Stadium, Uyo (NGR)) · Last competition: Nigerian Championships - Commonwealth Games Trials, Jun 22, 2026, 2:11.86 · 18 years old
Personal bests
WA points calculator →DisciplineResultAll-time
Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2026 | 800m | 2:11.32 | – | Jun 21, 2026 | Nigerian Championships - Commonwealth Games Trials |
| 2026 | 1500m | 4:32.74 | – | Jun 20, 2026 | Nigerian Championships - Commonwealth Games Trials |
| 2025 | 800m | 2:13.04 | – | Jul 31, 2025 | Nigerian Championships |
| 2025 | 1500m | 4:46.54 | – | Apr 10, 2025 | MTN CHAMPS Continental Relays, Yabatech Sport Complex, Lagos |
| 2024 | 800m | 2:13.68 | – | Jun 16, 2024 | Nigerian Championships, Samuel Ogbemudia Stadium, Benin City |
| 2024 | 1500m | 4:41.33 | – | Jun 1, 2024 | 4th MoC Grand Prix |
| 2023 | 1500m | 4:48.84 | – | Jul 14, 2023 | Lagos Athletics Series League Finals |