Grace Nyaongo

United KingdomUnited KingdomActive
Events
Long Jump

Grace Nyaongo is a United Kingdom relay runner. She competes primarily in the 4x100m, LJ and TJ.

Her personal bests include 47.88 in the 4x100m, 5.58 in the LJ and 10.60 in the TJ. She is currently active on the international athletics circuit, representing United Kingdom.

Personal best · Long Jump5.58
2026 season best5.38Sep 12, 2026
2026 season best
Last competitionNational Athletics League - Promotion Match & Cup Final, Horspath Athletics Track, OxfordSep 12, 2026 · 48.13
National Athletics League - Promotion Match & Cup Final, Horspath Athletics Track, Oxford

As of Nov 14, 2026: Long Jump 5.58, 2026 season best 5.38 (Sep 12, 2026) · Last competition: National Athletics League - Promotion Match & Cup Final, Horspath Athletics Track, Oxford, Sep 12, 2026, 48.13

Personal bests

WA points calculator →
DisciplineResultAll-time
4x100mChelmsford 2026United Kingdom 4 × 100 m all-time list47.88–
LJBirmingham 2025United Kingdom Long Jump all-time list5.58908 pts–
TJChelmsford 2026United Kingdom Triple Jump all-time list10.60774 pts–

Progression

FAQ

Frequently asked questions

Grace Nyaongo's Long Jump personal best is 5.58, set on Jul 11, 2025 in Alexander Stadium, Birmingham (GBR).

Grace Nyaongo competes in the Long Jump.

2026 season best: 5.38, set on Sep 12, 2026. Last competition: National Athletics League - Promotion Match & Cup Final, Horspath Athletics Track, Oxford on Sep 12, 2026, 48.13.