Grace Loibach Nawowuna

KENKENWomen
Birth dateNov 10, 2003
Height-
Weight-

As a World Athletics-registered competitor with a focus on excellence. As a registered World Athletics competitor, they have participated consistently in track and field events across national and international competitions. Their dedication to the sport reflects a genuine passion for athletic achievement and personal improvement. Through years of training and competition, they have developed the skills and mental toughness necessary to compete at elite levels. Their involvement in various meets has provided valuable experience against strong international opposition.

Their athletic journey has been marked by steady development and a commitment to pushing their personal limits. Each competition serves as an opportunity to refine technique and build strength in their chosen disciplines. Their performances demonstrate the result of dedicated training and an unwavering focus on becoming a better athlete. The competitive experiences they have gained have shaped them into a capable and determined competitor.

Looking forward, this athlete continues to work toward achieving new personal bests and representing their country with pride. Their ongoing commitment to athletics extends beyond individual success, as they contribute to their community and inspire others through their dedication. With rigorous training and a strategic approach to competition, they pursue their goals while maintaining the discipline and passion that define elite athletic performance.

Key facts
10 000 m
29:47.42
10 Kilometres Road
30:27
2026 season best
1:11:37
Mar 15, 2026
Last competition
Meishan Renshou Half Marathon
Mar 15, 2026 · 1:11:37
Age
22 years old

As of Sep 19, 2026: 10 000 m 29:47.42 (#11 all-time), 10 Kilometres Road 30:27, 2026 season best 1:11:37 (Mar 15, 2026) · Last competition: Meishan Renshou Half Marathon, Mar 15, 2026, 1:11:37 · 22 years old

Performance Charts

Season bests

SeasonDisciplineResultWindDateTrendCompetitions
2026
Semi
1:11:37-Mar 15, 2026
Meishan Renshou Half Marathon
2025
5Kilometre
14:55-Apr 19, 2025
Boston 5K
2025
10Kilometr
31:53-Nov 16, 2025
Flanigan's Rockin' Rib Run 10K presented by Runner's Depot, Regional Park, Miramar, FL
2025
15Kilometr
49:40-Jul 13, 2025
Boilermaker Road Race
2025
Semi
1:06:31-Feb 23, 2025
Meishan Renshou Half Marathon
2024
5Kilometre
14:51-Dec 14, 2024
Al Sharqiyah International 5KM
2024
5000m
15:01.10-May 10, 2024
Seashore Group Doha Meeting, Suhaim bin Hamad Stadium, Doha - Diamond Discipline
2024
CrossCount
22:55-Nov 17, 2024
Cross international Le Maine Libre-Allonnes-Sarthe, Centre de Loisirs Port Belle Eau -Chaoué, Allonnes - XC 7.61km
2024
10Kilometr
30:33-Sep 22, 2024
tRUNsylvania International 10K Brasov
2024
10000m
30:34.86-May 25, 2024
Prefontaine Classic
2024
15Kilometr
49:18-Jul 14, 2024
Boilermaker Road Race
2024
Semi
1:07:16-Oct 6, 2024
Principality Cardiff Half Marathon
2023
3000m
8:35.9-Jun 9, 2023
-
2023
5000m
14:42.63-Jun 9, 2023
Meeting de Paris, Stade Charléty, Paris - Diamond Discipline
2023
CrossCount
27:22-Dec 2, 2023
The Great Chepsaita Cross Country Run, Chepsaita, Eldoret - XC 8.0km
2023
10000m
29:47.42-Jun 3, 2023
FBK Games, FBK Stadium, Hengelo
2022
5000m
17:26.34-Jul 1, 2022
Nyayo National Stadium, Nairobi (KEN)
2021
3000m
9:19.56-Jul 2, 2021
Moi International Sports Centre, Kasarani, Nairobi (KEN)

2026

1 performance
DisciplineResultWindDateCompetitions
Semi
1:11:37-Mar 15Meishan Renshou Half Marathon

2025

9 performances

2024

15 performances
DisciplineResultWindDateCompetitions
5Kilometre
14:51-Dec 14Al Sharqiyah International 5KM
CrossCount
24:59-Nov 24Portuguese Cross Country Championship, Santa Maria da Feira - XC 8.0km
CrossCount
22:55-Nov 17Cross international Le Maine Libre-Allonnes-Sarthe, Centre de Loisirs Port Belle Eau -Chaoué, Allonnes - XC 7.61km
CrossCount
25:02-Oct 27Cross Internacional de Atapuerca, Centro de Arqueologia Experimental, Atapuerca - XC 9.0km
Semi
1:07:16-Oct 6Principality Cardiff Half Marathon
10Kilometr
30:33-Sep 22tRUNsylvania International 10K Brasov
15Kilometr
49:18-Jul 14Boilermaker Road Race
10Kilometr
31:20-Jul 4Atlanta Journal Constitution Peachtree Road Race
10Kilometr
32:46-May 27Bolderboulder
10000m
30:34.86-May 25Prefontaine Classic
5000m
15:01.10-May 10Seashore Group Doha Meeting, Suhaim bin Hamad Stadium, Doha - Diamond Discipline
5Kilometre
15:34-Apr 7Drammen 10K
10Kilometr
30:27-Mar 1710km Route de Lille
CrossCount
33:55-Feb 3Sirikwa Classic Cross Country Tour – Gold, Lobo Village, Eldoret - XC 10.0km
CrossCount
26:25-Jan 780th Elgoibar Juan Muguerza International Cross country, Elgoibar - XC 9.707km

2023

11 performances

2022

1 performance
DisciplineResultWindDateCompetitions
5000m
17:26.34-Jul 1Kenyan Trials For World Under 20 Championships, Nyayo National Stadium, Nairobi

2021

2 performances
DisciplineResultWindDateCompetitions
3000m
9:19.56-Jul 2Nairobi Kenya World U20 Trials, Moi International Sports Centre, Kasarani, Nairobi
3000m
9:31.80-Jul 1Nairobi Kenya World U20 Trials, Moi International Sports Centre, Kasarani, Nairobi

Honours

4

44th World Athletics Cross Country Championships

Cross Country Senior Race

2023
FAQ

Frequently asked questions

What is Grace Loibach Nawowuna's 10 000 m personal best?

Grace Loibach Nawowuna's 10 000 m personal best is 29:47.42, set on Jun 3, 2023 in FBK Stadium, Hengelo (NED), #11 on the all-time list.

Which events does Grace Loibach Nawowuna compete in?

Grace Loibach Nawowuna competes in the 10 000 m and 10 Kilometres Road.

How did Grace Loibach Nawowuna perform in 2026?

2026 season best: 1:11:37, set on Mar 15, 2026. Last competition: Meishan Renshou Half Marathon on Mar 15, 2026, 1:11:37.