Grace Krause

AUSWomen

Birth dateDec 7, 2007

Height-

Weight-

Grace Krause is a Australia sprinter, born on December 7, 2007. She competes primarily in the 100m, 200m and 4x100m.

Her personal bests include 11.73 in the 100m, 23.67 in the 200m, 46.51 in the 4x100m, 6.17 in the LJ and 12.50 in the TJ. She is currently active on the international athletics circuit, representing Australia.

Key facts

Long Jump

6.17

2026 season best

6.18

Apr 19, 2026 · SOPAC, Sydney (AUS)

2026 season best

Last competition

Australian U20 Championships

Apr 19, 2026 · 6.15

Australian U20 Championships

Age

18 years old

As of Oct 2, 2026: Long Jump 6.17, 2026 season best 6.18 (Apr 19, 2026, SOPAC, Sydney (AUS)) · Last competition: Australian U20 Championships, Apr 19, 2026, 6.15 · 18 years old

Personal bests

100m

11.73

200m

23.67

4x100m

46.51

6.17

12.50

4x200Metre

1:39.05

Performance Charts

Season bests

Season	Discipline	Result	Wind	Date	Trend	Competitions
2026	LJ	6.18	+2.2	Apr 19, 2026	↓	Australian U20 Championships
2026	100m	11.73	+1.4	Apr 16, 2026	↑	Australian U20 Championships
2026	200m	24.62	+0.0	Jan 18, 2026	↑	NSW Country Championships
2025	LJ	6.09	+0.0	Dec 20, 2025	↓	Albie Thomas Mile, The Crest Athletics Centre, Bankstown, Sydney - Australian 1 Mile Ch.
2024	LJ	6.15	-0.1	Apr 13, 2024	↓	Australian U20 Championships, SA Athletic Stadium, Adelaide
2024	100m	12.01	+3.3	Jan 20, 2024	↑	NSW Country Championships, Kerryn McCann Athletic Centre, Wollongong - U20 Events
2024	200m	24.89	+0.2	Feb 18, 2024	↑	ACT U18 Championships
2023	LJ	6.16	+1.0	Apr 15, 2023	↓	Australian U18 Championships
2023	100m	11.91	+3.4	Apr 16, 2023	↑	Australian U17 Championships
2023	TJ	12.50	+1.8	Feb 25, 2023	↓	NSW U20/U18 Championships
2023	200m	23.67	+1.2	Apr 15, 2023	↑	Australian U18 Championships
2023	4x100m	46.51	-	Apr 15, 2023	↑	Australian U18 Championships
2022	LJ	5.66	+0.5	Mar 27, 2022	↓	SOPAC, Sydney (AUS)
2022	TJ	11.98	+0.6	Sep 27, 2022	↓	SOPAC, Sydney (AUS)
2022	100m	11.99	+0.1	Mar 27, 2022	↑	SOPAC, Sydney (AUS)
2022	200m	24.22	+1.1	Feb 27, 2022	↑	SOPAC, Sydney (AUS)
2022	4x100m	47.51	-	Mar 26, 2022	↑	SOPAC, Sydney (AUS)
2022	4x200Metre	1:39.05	-	Mar 29, 2022	-	SOPAC, Sydney (AUS)
2021	LJ	5.69	+0.0	Nov 13, 2021	↓	Woden Park, Canberra (AUS)
2021	TJ	12.30	+1.7	Dec 9, 2021	↓	SOPAC, Sydney (AUS)
2021	100m	12.59	+1.0	Apr 12, 2021	↑	SOPAC, Sydney (AUS)
2021	200m	25.23	-0.2	Dec 10, 2021	↑	SOPAC, Sydney (AUS)
2020	LJ	5.21	+0.0	Dec 6, 2020	↓	SOPAC, Sydney (AUS)
2020	TJ	10.93	+1.7	Dec 3, 2020	↓	SOPAC, Sydney (AUS)
2020	100m	12.45	+1.0	Dec 5, 2020	↑	SOPAC, Sydney (AUS)
2020	200m	26.15	-1.2	Dec 4, 2020	↑	SOPAC, Sydney (AUS)

Discipline	Result	Wind	Date	Competitions
LJ	6.15	+0.2	Apr 19	Australian U20 Championships
LJ	6.18	+2.2	Apr 19	Australian U20 Championships
100m	11.76	+2.6	Apr 18	Australian U20 Championships
100m	11.80	+1.0	Apr 18	Australian U20 Championships
100m	11.73	+1.4	Apr 17	Australian U20 Championships
LJ	6.15	+0.2	Apr 16	Australian U20 Championships
100m	11.76	+2.6	Apr 16	Australian U20 Championships
100m	11.73	+1.4	Apr 16	Australian U20 Championships
LJ	6.18	+2.2	Apr 16	Australian U20 Championships
100m	11.80	+1.0	Apr 16	Australian U20 Championships
LJ	6.17	+1.0	Mar 22	NSW Championships
100m	12.22	-2.2	Mar 14	NSW Junior Championships
100m	12.17	-0.2	Mar 14	NSW Junior Championships
LJ	5.96	+0.2	Mar 12	NSW Junior Championships
LJ	6.13	+0.6	Jan 25	Capital Athletics Open & U20 Championships
LJ	5.89	+1.0	Jan 25	Capital Athletics Open & U20 Championships
LJ	5.89	+1.0	Jan 24	Capital Athletics Open & U20 Championships
200m	24.62	+0.0	Jan 18	NSW Country Championships
LJ	6.13	+1.0	Jan 17	NSW Country Championships
100m	12.06	+0.3	Jan 17	NSW Country Championships

Discipline	Result	Wind	Date	Competitions
LJ	6.09	+0.0	Dec 20	Albie Thomas Mile, The Crest Athletics Centre, Bankstown, Sydney - Australian 1 Mile Ch.
LJ	NM	-	Jan 26	Capital Athletics Open & U20 Championships, AIS Athletics Track, Canberra

Discipline	Result	Wind	Date	Competitions
LJ	6.15	-0.1	Apr 13	Australian U20 Championships, SA Athletic Stadium, Adelaide
LJ	6.15	-0.1	Apr 12	Australian U20 Championships, SA Athletic Stadium, Adelaide
100m	12.19	+0.4	Mar 9	NSW Junior Championships, SOPAC, Sydney
LJ	5.96	+0.0	Mar 8	NSW Junior Championships, SOPAC, Sydney
200m	24.89	+0.2	Feb 18	ACT U18 Championships
100m	12.22	+0.5	Feb 17	ACT U18 Championships
100m	12.03	+3.4	Jan 27	ACT U20 & Open Championships, AIS Athletics Track, Canberra
LJ	5.89	+0.7	Jan 26	ACT U20 & Open Championships, AIS Athletics Track, Canberra
100m	12.01	+3.3	Jan 20	NSW Country Championships, Kerryn McCann Athletic Centre, Wollongong - U20 Events
LJ	5.76	-1.3	Jan 19	NSW Country Championships, Kerryn McCann Athletic Centre, Wollongong - U20 Events

Discipline	Result	Wind	Date	Competitions
200m	24.40	-1.8	Aug 9	Commonwealth Youth Games
200m	23.91	+0.8	Aug 9	Commonwealth Youth Games
200m	23.91	+0.8	Aug 7	Commonwealth Youth Games
200m	24.40	-1.8	Aug 7	Commonwealth Youth Games
LJ	6.01	+0.0	Aug 7	Commonwealth Youth Games
200m	23.96	+0.4	Apr 16	Australian U18 Championships
LJ	6.16	+1.0	Apr 16	Australian U18 Championships
TJ	11.84	-2.7	Apr 16	Australian U17 Championships
100m	11.91	+3.4	Apr 16	Australian U17 Championships
100m	11.95	-0.5	Apr 16	Australian U17 Championships
200m	23.67	+1.2	Apr 16	Australian U18 Championships
LJ	6.16	+1.0	Apr 15	Australian U18 Championships
200m	23.67	+1.2	Apr 15	Australian U18 Championships
200m	23.96	+0.4	Apr 15	Australian U18 Championships
4x100m	46.51	-	Apr 15	Australian U18 Championships
LJ	5.80	+0.0	Mar 25	Campbelltown High Velocity
200m	24.26	+0.0	Mar 25	Campbelltown High Velocity
100m	12.07	-0.1	Mar 25	Campbelltown High Velocity

FAQ

Frequently asked questions

What is Grace Krause's Long Jump personal best?

Grace Krause's Long Jump personal best is 6.17, set on Mar 22, 2026 in SOPAC, Sydney (AUS).

Which events does Grace Krause compete in?

Grace Krause competes in the Long Jump.

How did Grace Krause perform in 2026?

2026 season best: 6.18, set on Apr 19, 2026 in SOPAC, Sydney (AUS). Last competition: Australian U20 Championships on Apr 19, 2026, 6.15.

Grace Krause

Personal bests

Performance Charts

Season bests

2026

2025

2024

2023

Honours

No medals

Frequently asked questions