Grace Knight

United StatesUnited StatesActive
Events
400 m · 300 Metres Short Track

Grace Knight is a United States sprinter. She competes primarily in the 100m, 200m and 400m.

Her personal bests include 12.82 in the 100m, 26.73 in the 200m, 59.85 in the 400m, 12:17.23 in the DistanceMe and 43.27 in the 300m. She is currently active on the international athletics circuit, representing United States.

Personal best · 400 m59.85
2026 season best61.15Apr 2, 2026 · Adair Austin Stadium (Friends Univ), Wichita, KS
2026 season best
Personal best · 300 Metres Short Track43.27
Last competitionESU Relays, Emporia St. Francis G. Welch Stadium, Emporia, KSApr 16, 2026 · 26.73
ESU Relays, Emporia St. Francis G. Welch Stadium, Emporia, KS

As of Nov 14, 2026: 400 m 59.85, 300 Metres Short Track 43.27, 2026 season best 61.15 (Apr 2, 2026, Adair Austin Stadium (Friends Univ), Wichita, KS (USA)) · Last competition: ESU Relays, Emporia St. Francis G. Welch Stadium, Emporia, KS, Apr 16, 2026, 26.73

Personal bests

WA points calculator →
DisciplineResultAll-time2026
100mKS 2026United States 100 m all-time list12.82*835 pts––
200mKS 2026United States 200 m all-time list26.73789 pts––
400mKS 2025United States 400 m all-time list59.85842 pts––
DistanceMeIndoorKS 202612:17.23––
300mIndoorKS 202643.27842 pts––
300m-short-trackIndoorKS 202643.27842 pts––

* Wind-assisted (> 2.0 m/s)

Progression

SeasonDisciplineResultWindDateCompetitions
2026100m 12.82+4.0Apr 16, 2026ESU Relays, Emporia St. Francis G. Welch Stadium, Emporia, KS
2026200m 26.73+0.8Apr 16, 2026ESU Relays, Emporia St. Francis G. Welch Stadium, Emporia, KS
2026300m-short-track Indoor43.27–Jan 16, 2026Washburn Rust Buster
2026300m Indoor43.27–Jan 16, 2026Washburn Rust Buster
2026300m-short-track 43.27–Jan 16, 2026Washburn Rust Buster
2026400m 61.15–Apr 2, 2026Friends University Spring Invitational
2026600YardsSh Indoor1:32.56–Feb 13, 2026Ichabod Invitational
2026600m Indoor1:42.24–Feb 22, 2026Region VI/KJCCC Indoor Championships
FAQ

Frequently asked questions

Grace Knight's 400 m personal best is 59.85, set on May 15, 2025 in Gowans Stadium, Hutchinson, KS (USA).

Grace Knight competes in the 400 m and 300 Metres Short Track.

2026 season best: 61.15, set on Apr 2, 2026 in Adair Austin Stadium (Friends Univ), Wichita, KS (USA). Last competition: ESU Relays, Emporia St. Francis G. Welch Stadium, Emporia, KS on Apr 16, 2026, 26.73.