Grace Henderson

Grace Henderson

Events
3000 m steeplechase · 800 Metres Short Track

Grace Henderson is a United States sprinter. She competes primarily in the 200m, 800m and 800m.

Her personal bests include 27.17 in the 200m, 2:21.42 in the 800m, 2:17.81 in the 800m, 4:45.77 in the 1500m and 5:05.42 in the Mile. She is currently active on the international athletics circuit, representing United States.

Personal best · 3000 m steeplechase11:09.82
2025 season best11:09.82May 3, 2025 · Jesse Owens Stadium, Columbus, OH
Personal best · 800 Metres Short Track2:58.32
Last competitionMid-American Conference Outdoor Track & Field ChampionshipsMay 16, 2025 · 11:10.76

As of Nov 13, 2026: 3000 m steeplechase 11:09.82, 800 Metres Short Track 2:58.32, 2025 season best 11:09.82 (May 3, 2025, Jesse Owens Stadium, Columbus, OH (USA)) · Last competition: Mid-American Conference Outdoor Track & Field Championships, May 16, 2025, 11:10.76

DisciplineResultAll-time
800mIndoorMI 20252:17.81911 pts–
MileIndoorMI 20255:05.42905 pts–

Progression

SeasonDisciplineResultWindDateCompetitions
2025800m-short-track Indoor2:17.81–Feb 8, 2025Michigan Invitational, Michigan University U-M Indoor Track, Ann Arbor, MI (i)
2025800m Indoor2:17.81–Feb 8, 2025Michigan Invitational, Michigan University U-M Indoor Track, Ann Arbor, MI (i)
20251500m 4:45.77–May 8, 2025Northeast Ohio Open, Lee R. JacksonT&F Complex, Akron, OH
2025Mile Indoor5:05.42–Feb 28, 2025Mid-American Conference Indoor Track & Field Championships
2025mile-short-track Indoor5:05.42–Feb 28, 2025Mid-American Conference Indoor Track & Field Championships
20253000mSt 11:09.82–May 3, 2025Jesse Owens Track & Field Classic, Jesse Owens Stadium, Columbus, OH
20241500m 4:54.05–Apr 27, 2024Len Paddock Open
2024Mile Indoor5:09.36–Feb 16, 2024Akron Al Campbell Invitational
FAQ

Frequently asked questions

Grace Henderson's 3000 m steeplechase personal best is 11:09.82, set on May 3, 2025 in Jesse Owens Stadium, Columbus, OH (USA).

Grace Henderson competes in the 3000 m steeplechase and 800 Metres Short Track.

2025 season best: 11:09.82, set on May 3, 2025 in Jesse Owens Stadium, Columbus, OH (USA). Last competition: Mid-American Conference Outdoor Track & Field Championships on May 16, 2025, 11:10.76.