Grace Dunham

United StatesUnited StatesActive
Events
3000 m steeplechase · Mile Short Track

Grace Dunham is a United States middle-distance runner. She competes primarily in the 1500m, Mile and 3000m.

Her personal bests include 4:43.71 in the 1500m, 5:08.06 in the Mile, 10:42.27 in the 3000m, 11:19.40 in the 3000mSt and 10:42.27 in the 3000m-short-track. She is currently active on the international athletics circuit, representing United States.

Personal best · 3000 m steeplechase11:19.40
2026 season best11:28.07May 15, 2026 · Jack Rose Track, Long Beach, CA
2026 season best
Personal best · Mile Short Track5:08.06
Last competitionThe Big West Track and Field ChampionshipsMay 15, 2026 · 11:28.07
The Big West Track and Field Championships

As of Nov 14, 2026: 3000 m steeplechase 11:19.40, Mile Short Track 5:08.06, 2026 season best 11:28.07 (May 15, 2026, Jack Rose Track, Long Beach, CA (USA)) · Last competition: The Big West Track and Field Championships, May 15, 2026, 11:28.07

Personal bests

WA points calculator →
DisciplineResultAll-time
1500mCA 2025United States 1500 m all-time list4:43.71880 pts–
MileIndoorNV 20255:08.06888 pts–
3000mIndoorNV 202610:42.27806 pts–
3000mStCA 2025United States 3000 m steeplechase all-time list11:19.40913 pts–
3000m-short-trackNV 202610:42.27806 pts–
3000m-short-trackIndoorNV 202610:42.27806 pts–

Progression

SeasonDisciplineResultWindDateCompetitions
20263000m-short-track 10:42.27–Jan 17, 2026Nevada Invitational & Multi
20263000m-short-track Indoor10:42.27–Jan 17, 2026Nevada Invitational & Multi
20263000m Indoor10:42.27–Jan 17, 2026Nevada Invitational & Multi
20263000mSt 11:28.07–May 15, 2026The Big West Track and Field Championships
20251500m 4:43.71–Mar 29, 2025West Coast Relays
2025mile-short-track Indoor5:08.06–Jan 25, 2025Nevada Invitational & Multi, Sparks Convention Center Halls, Reno, NV (i) - Section A
2025Mile Indoor5:08.06–Jan 25, 2025Nevada Invitational & Multi, Sparks Convention Center Halls, Reno, NV (i) - Section A
20253000mSt 11:19.40–May 16, 2025The Big West Track and Field Championships, Jack Rose Track, Long Beach, CA
FAQ

Frequently asked questions

Grace Dunham's 3000 m steeplechase personal best is 11:19.40, set on May 16, 2025 in Jack Rose Track, Long Beach, CA (USA).

Grace Dunham competes in the 3000 m steeplechase and Mile Short Track.

2026 season best: 11:28.07, set on May 15, 2026 in Jack Rose Track, Long Beach, CA (USA). Last competition: The Big West Track and Field Championships on May 15, 2026, 11:28.07.