Grace Delander

AustraliaAustraliaActive
Born
Jan 1, 2011 (15 years old)
Events
2000 Metres Short Track · 3000 m

Grace Delander is a Australia long-distance runner, born on January 1, 2011. She competes primarily in the 3000m, 2000Metres and 3000m-short-track.

Her personal bests include 10:28.68 in the 3000m, 7:31.76 in the 2000Metres and 15:51.68 in the 3000m-short-track. She is currently active on the international athletics circuit, representing Australia.

Personal best · 2000 Metres Short Track7:31.76
2026 season best7:31.76Jan 25, 2026 · Olympic Park, Sydney
Personal best · 3000 m10:28.68
Last competitionNSW Milers SeriesMar 7, 2026 · 10:42.32

As of Nov 14, 2026: 2000 Metres Short Track 7:31.76, 3000 m 10:28.68, 2026 season best 7:31.76 (Jan 25, 2026, Olympic Park, Sydney (AUS)) · Last competition: NSW Milers Series, Mar 7, 2026, 10:42.32 · 15 years old

DisciplineResultAll-time2026
3000mSydney 2025Australia 3000 m all-time list10:28.68829 pts––
2000MetresSydney 20267:31.76–#479
3000m-short-trackSydney 202615:51.68160 pts––

Progression

SeasonDisciplineResultWindDateCompetitions
20263000mSt 7:31.76–Jan 24, 2026NSW Combined Events Championships
20262000Metres 7:31.76–Jan 25, 2026NSW Combined Events Championships
20263000m 10:42.32–Mar 7, 2026NSW Milers Series
20263000m-short-track 15:51.68–Feb 14, 2026NSW 5000m Championships
20252000Metres 7:40.05–Sep 30, 2025NSW All Schools Championships, SOPAC, Sydney - U18 Events
20253000m 10:28.68–Nov 1, 2025NSW 3000m Championships
FAQ

Frequently asked questions

Grace Delander's 2000 Metres Short Track personal best is 7:31.76, set on Jan 25, 2026 in Olympic Park, Sydney (AUS).

Grace Delander competes in the 2000 Metres Short Track and 3000 m.

2026 season best: 7:31.76, set on Jan 25, 2026 in Olympic Park, Sydney (AUS). Last competition: NSW Milers Series on Mar 7, 2026, 10:42.32.