Grace Connolly

Grace Connolly

Born
Jan 22, 2001 (25 years old)
Events
10 000 m · 3000 Metres Short Track

Grace Connolly is a United States middle-distance runner, born on January 22, 2001. She competes primarily in the 1500m, Mile and Mile.

Her personal bests include 4:21.99 in the 1500m, 4:51.28 in the Mile, 4:51.96 in the Mile, 9:29.03 in the 3000m and 9:17.79 in the 3000m. She is currently active on the international athletics circuit, representing United States.

Personal best · 10 000 m33:19.28
2026 season best2:39:52Apr 20, 2026 · Boston, MA
Personal best · 3000 Metres Short Track9:33.31
Last competitionPayton Jordan InvitationalMay 1, 2026 · DNF

As of Nov 13, 2026: 10 000 m 33:19.28, 3000 Metres Short Track 9:33.31, 2026 season best 2:39:52 (Apr 20, 2026, Boston, MA (USA)) · Last competition: Payton Jordan Invitational, May 1, 2026, DNF · 25 years old

DisciplineResultAll-time2026
1500mCA 2023United States 1500 m all-time list4:21.991,036 pts––
MileIndoorMA 20184:51.28999 pts––
Mile2018United States Mile all-time list4:51.96967 pts––
3000m2022United States 3000 m all-time list9:29.031,011 pts––
3000mIndoorMA 20249:17.791,068 pts––
5000mCA 2023United States 5000 m all-time list16:01.721,047 pts––

Progression

SeasonDisciplineResultWindDateCompetitions
2026Marathon 2:39:52–Apr 20, 2026Boston Marathon
20241500m 4:22.75–Apr 30, 2024The Big Meet
20243000m Indoor9:17.79–Jan 27, 2024Boston University John Thomas Terrier Classic
20243000m-short-track Indoor9:17.79–Jan 27, 2024Boston University John Thomas Terrier Classic
20243000m 9:52.85–Apr 30, 2024The Big Meet
20245000m Indoor16:11.17–Feb 23, 2024Ken Shannon Last Chance
20245000m 17:28.29–May 10, 2024PAC 12 Track and Field Championships
202410000m 33:39.26–Apr 26, 2024Payton Jordan Invitational, Cobb Track and Angell Field, Palo Alto, CA
FAQ

Frequently asked questions

Grace Connolly's 10 000 m personal best is 33:19.28, set on Mar 31, 2023 in Cobb Track and Angell Field, Palo Alto, CA (USA).

Grace Connolly competes in the 10 000 m and 3000 Metres Short Track.

2026 season best: 2:39:52, set on Apr 20, 2026 in Boston, MA (USA). Last competition: Payton Jordan Invitational on May 1, 2026, DNF.