GB
Grace Bower
GBRWomenBirth dateNov 3, 1999
Height-
Weight-
Grace Bower is a United Kingdom sprinter, born on November 3, 1999. She competes primarily in the 200m, 800m and 100mH.
Her personal bests include 26.07 in the 200m, 2:21.88 in the 800m, 14.45 in the 100mH, 1.71 in the HJ and 5.93 in the LJ. She is currently active on the international athletics circuit, representing United Kingdom.
Key facts
Long Jump
5.93
60 m hurdles
8.93
Last competition
England Athletics U15/U17 Open Champs, Senior & U20 Combined Events Champs & UK CE Champs, JNR Para, Alexander Stadium, Birmingham - UK Combined Events Championships
Jul 28, 2024 · 4972
Age
26 years old
As of Sep 28, 2026: Long Jump 5.93, 60 m hurdles 8.93, 2024 season best 5.48 (Jan 13, 2024, English Institute of Sport, Sheffield (GBR) (i)) · Last competition: England Athletics U15/U17 Open Champs, Senior & U20 Combined Events Champs & UK CE Champs, JNR Para, Alexander Stadium, Birmingham - UK Combined Events Championships, Jul 28, 2024, 4972 · 26 years old
Performance Charts
Season bests
| Season | Discipline | Result | Wind | Date | Trend | Competitions |
|---|---|---|---|---|---|---|
| 2024 | HJ | 1.69 | - | Jul 27, 2024 | ↓ | England Athletics U15/U17 Open Champs, Senior & U20 Combined Events Champs & UK CE Champs, JNR Para, Alexander Stadium, Birmingham - UK Combined Events Championships |
| 2024 | LJ | 5.48 | - | Jan 13, 2024 | ↓ | Northern Senior, U20 & U17 Indoor Championships |
| 2024 | 60mH | 8.99 | - | Feb 18, 2024 | ↑ | Manchester Indoor Open meeting, Manchester Regional Arena, Manchester (i) |
| 2024 | SP | 11.12 | - | Jul 27, 2024 | ↓ | England Athletics U15/U17 Open Champs, Senior & U20 Combined Events Champs & UK CE Champs, JNR Para, Alexander Stadium, Birmingham - UK Combined Events Championships |
| 2024 | 100mH | 14.45 | +2.1 | Jul 27, 2024 | ↑ | England Athletics U15/U17 Open Champs, Senior & U20 Combined Events Champs & UK CE Champs, JNR Para, Alexander Stadium, Birmingham - UK Combined Events Championships |
| 2024 | 200m | 26.85 | +0.4 | Jul 27, 2024 | ↓ | England Athletics U15/U17 Open Champs, Senior & U20 Combined Events Champs & UK CE Champs, JNR Para, Alexander Stadium, Birmingham - UK Combined Events Championships |
| 2024 | JT | 32.01 | - | Jul 7, 2024 | ↓ | National Athletics League - Premiership, Ashton Playing Fields Woodford Green, London |
| 2024 | 800m | 2:30.36 | - | Jul 28, 2024 | ↓ | England Athletics U15/U17 Open Champs, Senior & U20 Combined Events Champs & UK CE Champs, JNR Para, Alexander Stadium, Birmingham - UK Combined Events Championships |
| 2024 | Hep | 4972 | - | Jul 28, 2024 | ↓ | England Athletics U15/U17 Open Champs, Senior & U20 Combined Events Champs & UK CE Champs, JNR Para, Alexander Stadium, Birmingham - UK Combined Events Championships |
| 2022 | HJ | 1.71= | - | May 28, 2022 | ↓ | England Athletics Combined Events Challenge |
| 2022 | LJ | 5.56 | -0.8 | May 29, 2022 | ↓ | England Athletics Combined Events Challenge |
| 2022 | 60mH | 8.95 | - | Mar 5, 2022 | ↑ | Sportcity Regional Arena, Manchester (GBR) (i) |
| 2022 | SP | 10.86 | - | Aug 6, 2022 | ↓ | The Oval Wirral, Bebington (GBR) |
| 2022 | 100mH | 14.58 | +3.4 | Jun 18, 2022 | ↑ | Wavertree Athletics Centre, Liverpool (GBR) |
| 2022 | 200m | 27.19 | +3.4 | Jun 25, 2022 | ↓ | Müller UK Athletics Championships, Manchester Regional Arena, Manchester |
| 2022 | JT | 34.18 | - | Jul 2, 2022 | ↓ | King's Park Athletics Centre, Bournemouth (GBR) |
| 2022 | 800m | 2:29.70 | - | May 29, 2022 | ↓ | England Athletics Combined Events Challenge |
| 2022 | Hep | 4859 | - | May 29, 2022 | ↓ | England Athletics Combined Events Challenge |
| 2021 | HJ | 1.65 | - | Jul 3, 2021 | ↓ | Sportcity Regional Arena, Manchester (GBR) |
| 2021 | LJ | 5.53 | +0.6 | Apr 24, 2021 | ↓ | Longford Stadium Trafford, Manchester (GBR) |
| 2021 | 60mH | 9.02 | - | Dec 19, 2021 | ↑ | Sportcity Indoor Track, Manchester (GBR) (i) |
| 2021 | TJ | 11.08 | +1.5 | Aug 7, 2021 | - | Robin Park Arena, Wigan (GBR) |
| 2021 | 100mH | 14.74 | +0.6 | Apr 24, 2021 | ↑ | Longford Stadium Trafford, Manchester (GBR) |
| 2020 | HJ | 1.69 | - | Feb 2, 2020 | ↓ | Emirates Arena, Glasgow (GBR) (i) |
| 2020 | LJ | 5.65 | - | Feb 2, 2020 | ↓ | Emirates Arena, Glasgow (GBR) (i) |
| 2020 | 60mH | 9.06 | - | Jan 5, 2020 | ↑ | EIS Don Valley Stadium, Sheffield (GBR) (i) |
| 2020 | SP | 10.84 | - | Feb 2, 2020 | ↓ | Emirates Arena, Glasgow (GBR) (i) |
| 2020 | 100mH | 14.82 | -0.5 | Aug 15, 2020 | ↑ | Longford Stadium Trafford, Manchester (GBR) |
| 2020 | JT | 36.99 | - | Sep 19, 2020 | ↓ | Longford Stadium Trafford, Manchester (GBR) |
| 2020 | 800m | 2:25.42 | - | Feb 2, 2020 | ↓ | Emirates Arena, Glasgow (GBR) (i) |
| 2020 | 800m-short-track | 2:25.42 | - | Feb 2, 2020 | ↓ | Emirates Arena, Glasgow (GBR) (i) |
| 2020 | Pentathlon | 3813 | - | Feb 2, 2020 | ↓ | Emirates Arena, Glasgow (GBR) (i) |
| 2018 | HJ | 1.71 | - | Feb 4, 2018 | ↓ | Glasgow (GBR) (i) |
| 2018 | LJ | 5.93 | - | Feb 4, 2018 | ↓ | Glasgow (GBR) (i) |
| 2018 | 60mH | 8.93 | - | Feb 25, 2018 | ↑ | Sheffield (GBR) (i) |
| 2018 | SP | 10.82 | - | May 26, 2018 | ↓ | Bedford (GBR) |
| 2018 | 100mH | 14.80 | -2.2 | May 26, 2018 | ↑ | Bedford (GBR) |
| 2018 | 200m | 26.07 | -1.0 | May 26, 2018 | ↓ | Bedford (GBR) |
| 2018 | JT | 34.38 | - | May 27, 2018 | ↓ | Bedford (GBR) |
| 2018 | 800m | 2:21.88 | - | May 27, 2018 | ↓ | Bedford (GBR) |
| 2018 | 800m-short-track | 2:26.46 | - | Jan 6, 2018 | ↓ | Sheffield (GBR) (i) |
| 2018 | Pentathlon | 3865 | - | Feb 4, 2018 | ↓ | Glasgow (GBR) (i) |
| 2018 | Hep | 5283 | - | May 27, 2018 | ↓ | Bedford (GBR) |
| 2017 | HJ | 1.68 | - | Jan 28, 2017 | ↓ | Praha (CZE) (i) |
| 2017 | LJ | 5.74 | -1.0 | Jul 8, 2017 | ↓ | Birmingham (GBR) |
| 2017 | 60mH | 9.18 | - | Jan 28, 2017 | ↑ | Praha (CZE) (i) |
| 2017 | SP | 10.30 | - | Jan 7, 2017 | ↓ | Sheffield (GBR) (i) |
| 2017 | 100mH | 14.92 | +3.7 | Jun 10, 2017 | ↑ | Manchester (GBR) |
| 2017 | 200m | 26.84 | +0.0 | May 27, 2017 | ↓ | Bedford (GBR) |
| 2017 | JT | 31.38 | - | May 28, 2017 | ↓ | Bedford (GBR) |
| 2017 | 800m-short-track | 2:23.46 | - | Jan 28, 2017 | ↓ | Praha (CZE) (i) |
| 2017 | 800m | 2:23.46 | - | Jan 28, 2017 | ↓ | Praha (CZE) (i) |
| 2017 | Pentathlon | 3713 | - | Jan 28, 2017 | ↓ | Praha (CZE) (i) |
| 2017 | Hep | 4648 | - | May 28, 2017 | ↓ | Bedford (GBR) |
| 2016 | LJ | 5.53 | -0.4 | Jul 8, 2016 | ↓ | Gateshead (GBR) |
| 2016 | 60MetresHu | 9.07 | - | Feb 14, 2016 | - | Sheffield (GBR) (i) |
| 2016 | 60mH | 9.15 | - | Dec 18, 2016 | ↑ | Manchester (GBR) (i) |
| 2016 | 100MetresH | 14.87 | +0.0 | May 14, 2016 | - | Bedford (GBR) |
| 2016 | Heptathlon | 4685 | - | May 15, 2016 | - | Bedford (GBR) |
| 2015 | LJ | 5.52 | - | Dec 12, 2015 | ↓ | Glasgow (GBR) (i) |
| 2015 | Pentathlon | 3693 | - | Dec 12, 2015 | ↓ | Glasgow (GBR) (i) |
| 2014 | LJ | 5.23 | - | May 31, 2014 | ↓ | Leeds (GBR) |
2024
19 performances2022
31 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
SP | 10.30 | - | Sep 10 | Trafford Combined Events Classic & Open Meeting, Longford Stadium Trafford, Manchester - Combined Events |
100mH | 14.89 | - | Sep 10 | Trafford Combined Events Classic & Open Meeting, Longford Stadium Trafford, Manchester - Combined Events |
HJ | 1.59 | - | Sep 10 | Trafford Combined Events Classic & Open Meeting, Longford Stadium Trafford, Manchester - Combined Events |
JT | 30.35 | - | Sep 4 | Northern Ireland & Ulster Combined Events Championships, Mary Peters Track, Belfast - Combined Events |
LJ | 5.38 | +1.5 | Sep 4 | Northern Ireland & Ulster Combined Events Championships, Mary Peters Track, Belfast - Combined Events |
HJ | 1.62 | - | Sep 3 | Northern Ireland & Ulster Combined Events Championships, Mary Peters Track, Belfast - Combined Events |
100mH | 14.95 | -0.7 | Sep 3 | Northern Ireland & Ulster Combined Events Championships, Mary Peters Track, Belfast - Combined Events |
SP | 10.39 | - | Sep 3 | Northern Ireland & Ulster Combined Events Championships, Mary Peters Track, Belfast - Combined Events |
200m | 27.40 | -1.6 | Sep 3 | Northern Ireland & Ulster Combined Events Championships, Mary Peters Track, Belfast - Combined Events |
100mH | 16.1HT | - | Aug 6 | Northern League - West 1S, The Oval Wirral, Bebington |
100mH | 15.1HT | - | Aug 6 | Northern League - West 1S, The Oval Wirral, Bebington |
HJ | 1.60 | - | Aug 6 | Northern League - West 1S, The Oval Wirral, Bebington |
SP | 10.86 | - | Aug 6 | Northern League - West 1S, The Oval Wirral, Bebington |
LJ | 5.34 | +0.2 | Jul 10 | Northern League - West 1S, Wavertree Athletics Centre, Liverpool |
100mH | 14.92 | +1.4 | Jul 10 | Northern League - West 1S, Wavertree Athletics Centre, Liverpool |
JT | 34.18 | - | Jul 2 | National Athletics League - Ch. - Javelin, King's Park Athletics Centre, Bournemouth |
LJ | 5.51 | - | Jul 2 | National Athletics League - Ch., King's Park Athletics Centre, Bournemouth |
100mH | 14.89 | +2.2 | Jul 2 | National Athletics League - Ch., King's Park Athletics Centre, Bournemouth |
Hep | 4804 | - | Jun 26 | Müller UK Athletics Championships, Manchester Regional Arena, Manchester |
JT | 31.92 | - | Jun 26 | Müller UK Athletics Championships, Manchester Regional Arena, Manchester |
LJ | 5.51 | +4.6 | Jun 26 | Müller UK Athletics Championships, Manchester Regional Arena, Manchester |
800m | 2:30.97 | - | Jun 26 | Müller UK Athletics Championships, Manchester Regional Arena, Manchester |
800m | 2:30.97 | - | Jun 25 | Müller UK Athletics Championships, Manchester Regional Arena, Manchester |
JT | 31.92 | - | Jun 25 | Müller UK Athletics Championships, Manchester Regional Arena, Manchester |
Heptathlon | 4804 | - | Jun 25 | Müller UK Athletics Championships, Manchester Regional Arena, Manchester |
SP | 10.24 | - | Jun 25 | Müller UK Athletics Championships, Manchester Regional Arena, Manchester |
HJ | 1.65 | - | Jun 25 | Müller UK Athletics Championships, Manchester Regional Arena, Manchester |
100mH | 14.78 | +3.2 | Jun 25 | Müller UK Athletics Championships, Manchester Regional Arena, Manchester |
200m | 27.19 | +3.4 | Jun 25 | Müller UK Athletics Championships, Manchester Regional Arena, Manchester |
LJ | 5.51 | +4.6 | Jun 25 | Müller UK Athletics Championships, Manchester Regional Arena, Manchester |
HJ | 1.65 | - | Jun 18 | Northern Senior / Under 20 Ch., Wavertree Athletics Centre, Liverpool |
Showing 1 - 50 of 179
Honours
No medals
FAQ
Frequently asked questions
What is Grace Bower's Long Jump personal best?
Grace Bower's Long Jump personal best is 5.93, set on Feb 4, 2018 in Glasgow (GBR) (i).
Which events does Grace Bower compete in?
Grace Bower competes in the Long Jump and 60 m hurdles.
How did Grace Bower perform in 2024?
2024 season best: 5.48, set on Jan 13, 2024 in English Institute of Sport, Sheffield (GBR) (i). Last competition: England Athletics U15/U17 Open Champs, Senior & U20 Combined Events Champs & UK CE Champs, JNR Para, Alexander Stadium, Birmingham - UK Combined Events Championships on Jul 28, 2024, 4972.