Grace-Ann PRONK

Grace-Ann PRONK

Born
Mar 7, 2001 (25 years old)

Grace-Ann PRONK is a Netherlands sprinter, born on March 7, 2001. He competes primarily in the 100m, 200m and 400m.

His personal bests include 12.78 in the 100m, 25.41 in the 200m, 61.24 in the 400m, 5.22 in the LJ and 5.22 in the LJ. He is currently active on the international athletics circuit, representing Netherlands.

2021 season best25.63Sep 5, 2021 · Atletiekbaan Breda, Breda

As of Nov 13, 2026: 2021 season best 25.63 (Sep 5, 2021, Atletiekbaan Breda, Breda (NED)) · 25 years old

DisciplineResultAll-time
100mEmmeloord 2018Netherlands 100 m all-time list12.78438 pts–
200mAmersfoort 2020Netherlands 200 m all-time list25.41517 pts–
400mZoetermeer 2019Netherlands 400 m all-time list61.24322 pts–
LJIndoorGent 20175.22548 pts–
60mIndoorApeldoorn 20188.15446 pts–

Progression

SeasonDisciplineResultWindDateCompetitions
2021200m 25.63-0.3Sep 5, 2021Atletiekbaan Breda, Breda (NED)
2021200m-short-track Indoor26.35–Feb 21, 2021Dutch Indoor Championships, Omnisport, Apeldoorn (i)
2020100m 13.13-1.1Oct 3, 2020Sportpark Laan van Poot, Den Haag (NED)
2020200m 25.41+0.0Sep 13, 2020De Schothorst, Amersfoort (NED)
2020200m-short-track 25.74–Feb 16, 2020–
2020200m-short-track Indoor25.74–Feb 16, 2020Omnisport, Apeldoorn (NED) (i)
2019100m 12.81+1.3Sep 1, 2019Emmeloord (NED)
2019200m 25.94+0.7May 11, 2019Vught (NED)