Graca Bila

United StatesUnited StatesActive
Events
400 m hurdles

Graca Bila is a United States sprinter. She competes primarily in the 100m, 200m and 400mH.

Her personal bests include 13.10 in the 100m, 26.21 in the 200m, 1:04.14 in the 400mH, 10.51 in the TJ and 26.21 in the 200m-short-track. She is currently active on the international athletics circuit, representing United States.

Personal best · 400 m hurdles1:04.14
2026 season best1:04.14May 14, 2026 · MIT Sherie and Don Morrison Track, Cambridge, MA
2026 season best
Last competitionMIT Final QualifierMay 14, 2026 · 1:04.14
MIT Final Qualifier

As of Nov 13, 2026: 400 m hurdles 1:04.14, 2026 season best 1:04.14 (May 14, 2026, MIT Sherie and Don Morrison Track, Cambridge, MA (USA)) · Last competition: MIT Final Qualifier, May 14, 2026, 1:04.14

Personal bests

WA points calculator →
DisciplineResultAll-time
100mRI 2026United States 100 m all-time list13.10785 pts–
200mIndoorMA 202626.21889 pts–
400mHMA 2026United States 400 m hurdles all-time list1:04.14905 pts–
TJRI 2026United States Triple Jump all-time list10.51765 pts–
200m-short-trackIndoorMA 202626.21889 pts–

Progression

SeasonDisciplineResultWindDateCompetitions
2026TJ 10.51+1.2Mar 27, 2026Bryant Black and Gold Invitational
2026100m 13.10+1.1Mar 27, 2026Bryant Black and Gold Invitational
2026200m-short-track Indoor26.21–Feb 14, 2026Boston University David Hemery Valentine Invitational, Boston Univ. Track & Tennis Center, Boston, MA (i)
2026200m Indoor26.21–Feb 14, 2026Boston University David Hemery Valentine Invitational, Boston Univ. Track & Tennis Center, Boston, MA (i)
2026400mH 1:04.14–May 14, 2026MIT Final Qualifier
2025400mH 1:07.83–May 15, 2025MIT Final Qualifier, MIT Sherie and Don Morrison Track, Cambridge, MA
FAQ

Frequently asked questions

Graca Bila's 400 m hurdles personal best is 1:04.14, set on May 14, 2026 in MIT Sherie and Don Morrison Track, Cambridge, MA (USA).

Graca Bila competes in the 400 m hurdles.

2026 season best: 1:04.14, set on May 14, 2026 in MIT Sherie and Don Morrison Track, Cambridge, MA (USA). Last competition: MIT Final Qualifier on May 14, 2026, 1:04.14.