GS
Gorete Semedo
STPWomenBirth dateOct 5, 1996
Height-
Weight-
Gorete Semedo is a São Tomé & Príncipe sprinter, born on October 5, 1996. She competes primarily in the 100m, 200m and 400m.
Her personal bests include 11.27 in the 100m, 23.19 in the 200m, 53.48 in the 400m, 3:52.50 in the 4x400Metre and 7.27 in the 60m. She is currently active on the international athletics circuit, representing São Tomé & Príncipe.
Key facts
60 m
7.33
Last competition
Meeting of Braga, Estádio 1o de Maio, Braga
Jul 11, 2026 · 11.75
Age
29 years old
As of Oct 1, 2026: 100 m 11.27 (#819 all-time), 60 m 7.33, 2026 season best 11.43 (Jun 10, 2026, Estadio Universitario, Lisboa (POR)) · Last competition: Meeting of Braga, Estádio 1o de Maio, Braga, Jul 11, 2026, 11.75 · National record (100 m) · 29 years old
PB
Personal bests
23.19
53.48
4x400Metrei
3:52.50
60mi
7.27
60m
7.33
400m-short-track
54.10
400m-short-tracki
53.68
200m-short-track
24.85
200m-short-tracki
23.74
300m
37.85
4x200Metrei
1:43.76
150m
18.34
Performance Charts
Season bests
| Season | Discipline | Result | Wind | Date | Trend | Competitions |
|---|---|---|---|---|---|---|
| 2026 | 60mi | 7.35 | - | Feb 25, 2026 | ↑ | Provas Preparação |
| 2026 | 60m | 7.38 | - | Feb 21, 2026 | ↑ | Campeonato Regional s23 3 seniores |
| 2026 | 100m | 11.43 | +2.1 | Jun 10, 2026 | ↑ | Meeting Cidade de Lisboa |
| 2026 | 200m | 23.26 | +3.3 | Jun 10, 2026 | ↑ | Provas Extra - Meeting Cidade Lisboa |
| 2026 | 300m | 38.60 | - | Apr 25, 2026 | ↓ | Meeting da Liberdade |
| 2026 | 4x400Metrei | 3:55.02 | - | Feb 15, 2026 | ↓ | Campeonatos Nacionais de Clubes 1ª e 2ª Divisão - Final |
| 2025 | 60mi | 7.27 | - | Feb 28, 2025 | ↑ | World Indoor Tour Gold Madrid 2025, Gallur, Madrid (i) - World Athletics Indoor Tour |
| 2025 | 100m | 11.27 | +1.9 | Jun 14, 2025 | ↑ | Meeting of Braga, Estádio 1o de Maio, Braga |
| 2025 | 200m | 23.91 | +0.8 | Jul 13, 2025 | ↑ | Campeonato Nacional de Clubes - 1ª divisão |
| 2025 | 200m-short-tracki | 24.88 | - | Jan 12, 2025 | ↓ | Campeonato do Norte em Pista Coberta, Altice Forum, Braga (i) |
| 2025 | 400mi | 57.19 | - | Feb 8, 2025 | ↓ | Campeonatos Nacionais de Clubes1ª e 2ª Divisão - Pista Curta - Final |
| 2025 | 400m-short-tracki | 57.19 | - | Feb 8, 2025 | ↓ | Campeonatos Nacionais de Clubes1ª e 2ª Divisão - Pista Curta - Final |
| 2025 | 4x200Metrei | 1:43.76 | - | Jan 12, 2025 | - | Campeonato do Norte em Pista Coberta, Altice Forum, Braga (i) |
| 2025 | 4x400Metrei | 3:52.50 | - | Feb 9, 2025 | ↓ | Campeonatos Nacionais de Clubes1ª e 2ª Divisão - Pista Curta - Final |
| 2024 | 60mi | 7.34 | - | Feb 21, 2024 | ↑ | Provas de Preparação |
| 2024 | 100m | 11.30 | +3.9 | May 18, 2024 | ↑ | Meeting Cidade de Lisboa, Estadio Universitario, Lisboa |
| 2024 | 200m | 23.19 | +1.7 | May 18, 2024 | ↑ | Meeting Cidade de Lisboa, Estadio Universitario, Lisboa |
| 2024 | 200m-short-tracki | 24.00 | - | Feb 18, 2024 | ↓ | Portuguese Indoor Championships, Expocentro, Pombal (i) |
| 2024 | 400m-short-tracki | 53.68 | - | Feb 10, 2024 | ↓ | Portuguese Indoor Club Championships - Div. I / Div. II |
| 2024 | 400mi | 53.68 | - | Feb 10, 2024 | ↓ | Portuguese Indoor Club Championships - Div. I / Div. II |
| 2023 | 60mi | 7.34 | - | Feb 22, 2023 | ↑ | World Indoor Tour Madrid 2023, Gallur, Madrid (i) - Indoor Meeting |
| 2023 | 100m | 11.53 | -0.5 | Jun 3, 2023 | ↑ | Trofeo de Atletismo Ciudad de Salamanca Memorial Carlos Gil Perez, Helmántico, Salamanca |
| 2023 | 200m | 23.69 | -0.7 | Aug 23, 2023 | ↑ | World Athletics Championships, Budapest 2023, Hősök tere, Budapest |
| 2023 | 300m | 37.85 | - | Apr 25, 2023 | ↓ | Meeting da Liberdade, Estádio 1o de Maio, Lisboa |
| 2023 | 400mi | 56.09 | - | Jan 28, 2023 | ↓ | Campeonatos Nacionais de Clubes em Pista Coberta - Apuramento, Expocentro, Pombal (i) - Extra Race |
| 2023 | 400m-short-tracki | 56.09 | - | Jan 28, 2023 | ↓ | Campeonatos Nacionais de Clubes em Pista Coberta - Apuramento, Expocentro, Pombal (i) - Extra Race |
| 2022 | 60mi | 7.33 | - | Jan 16, 2022 | ↑ | Centro Desportivo Nacional do Jamor, Lisboa (POR) (i) |
| 2022 | 60m | 7.33 | - | Jan 16, 2022 | ↑ | - |
| 2022 | 100m | 11.31 | +1.2 | Jun 10, 2022 | ↑ | Estadio Universitario, Lisboa (POR) |
| 2022 | 200m | 23.27 | -0.2 | Jun 10, 2022 | ↑ | Estadio Universitario, Lisboa (POR) |
| 2022 | 200m-short-tracki | 23.74 | - | Feb 27, 2022 | ↓ | Portuguese Indoor Championships, Expocentro, Pombal (i) |
| 2022 | 400m | 53.48 | - | May 25, 2022 | ↓ | Meeting Iberoamericano, Estadio Iberoamericano, Huelva |
| 2022 | 400m-short-tracki | 53.70 | - | Feb 26, 2022 | ↓ | Portuguese Indoor Championships, Expocentro, Pombal (i) |
| 2022 | 400m-short-track | 54.10 | - | Feb 12, 2022 | ↓ | - |
| 2021 | 60m | 7.53 | - | Feb 20, 2021 | ↑ | - |
| 2021 | 60mi | 7.53 | - | Feb 20, 2021 | ↑ | Expocentro, Pombal (POR) (i) |
| 2021 | 100m | 11.35 | +3.8 | May 15, 2021 | ↑ | Estádio 1o de Maio, Lisboa (POR) |
| 2021 | 200m | 23.33 | +2.8 | Jun 10, 2021 | ↑ | Meeting Cidade de Lisboa |
| 2021 | 300m | 38.09 | - | Apr 25, 2021 | ↓ | Estádio 1o de Maio, Lisboa (POR) |
| 2021 | 400m | 53.65 | - | Jul 3, 2021 | ↓ | Guimarães (POR) |
| 2021 | 400m-short-tracki | 56.07 | - | Mar 13, 2021 | ↓ | Expocentro, Pombal (POR) (i) |
| 2021 | 400m-short-track | 56.07 | - | Mar 13, 2021 | ↓ | - |
| 2020 | 60m | 7.49 | - | Feb 16, 2020 | ↑ | - |
| 2020 | 60mi | 7.49 | - | Feb 16, 2020 | ↑ | Estádio Municipal de Leiria, Pombal (POR) (i) |
| 2020 | 100m | 11.93 | +1.1 | Jul 8, 2020 | ↑ | Lisboa (POR) |
| 2020 | 150m | 18.34 | +2.6 | Jul 1, 2020 | - | Centro Desportivo Nacional do Jamor, Lisboa (POR) |
| 2020 | 200m-short-tracki | 24.85 | - | Jan 25, 2020 | ↓ | Pombal (POR) (i) |
| 2020 | 200m-short-track | 24.85 | - | Jan 25, 2020 | ↓ | - |
| 2020 | 200mi | 24.85 | - | Jan 25, 2020 | ↑ | Pombal (POR) (i) |
| 2020 | 400m-short-tracki | 56.96 | - | Feb 29, 2020 | ↓ | Portuguese Indoor Championships |
| 2020 | 400mi | 56.96 | - | Feb 29, 2020 | ↓ | Portuguese Indoor Championships |
| 2019 | 100m | 12.16 | -0.2 | Aug 26, 2019 | ↑ | African Games, Complexe Sportif Prince Moulay Abdellah, Rabat |
| 2019 | 200m | 24.50 | +0.3 | Aug 29, 2019 | ↑ | African Games, Complexe Sportif Prince Moulay Abdellah, Rabat |
| 2017 | 100m | 12.46 | -0.1 | Aug 5, 2017 | ↑ | IAAF World Championships in Athletics, Olympic Stadium, London |
| 2015 | 100m | 12.62 | +1.8 | Sep 13, 2015 | ↑ | Brazzaville (CGO) |
| 2014 | 100m | 12.88 | - | Jan 23, 2014 | ↑ | Goa (IND) |
2026
26 performances2025
24 performancesShowing 1 - 50 of 214
Honours
No medals
FAQ
Frequently asked questions
What is Gorete Semedo's 100 m personal best?
Gorete Semedo's 100 m personal best is 11.27, set on Jun 14, 2025 in Estádio 1o de Maio, Braga (POR), #819 on the all-time list.
Which events does Gorete Semedo compete in?
Gorete Semedo competes in the 100 m and 60 m.
How did Gorete Semedo perform in 2026?
2026 season best: 11.43, set on Jun 10, 2026 in Estadio Universitario, Lisboa (POR). Last competition: Meeting of Braga, Estádio 1o de Maio, Braga on Jul 11, 2026, 11.75.