Gonzalo Parra

Gonzalo Parra

SpainSpainActive
Born
Jun 20, 1996 (30 years old)
Events
3000 m steeplechase · 1500 m

Gonzalo Parra is a Spain sprinter, born on June 20, 1996. He competes primarily in the 200m, 400m and 800m.

His personal bests include 22.98 in the 200m, 50.09 in the 400m, 1:48.68 in the 800m, 3:38.96 in the 1500m and 7:58.04 in the 3000m. He has earned 1 gold medal in major international competitions. He is currently active on the international athletics circuit, representing Spain.

Personal best · 3000 m steeplechase8:26.66
#729 all-time
2026 season best8:35.85May 30, 2026 · Birmingham University Athletics Track, Birmingham
2026 season best
Personal best · 1500 m3:38.96
Last competitionSpanish ChampionshipsJul 24, 2026 · 9:16.47
Spanish Championships

As of Nov 6, 2026: 3000 m steeplechase 8:26.66 (#729 all-time), 1500 m 3:38.96, 2026 season best 8:35.85 (May 30, 2026, Birmingham University Athletics Track, Birmingham (GBR)) · Last competition: Spanish Championships, Jul 24, 2026, 9:16.47 · 30 years old

Personal bests

WA points calculator →
DisciplineResultAll-time2026
200mTres Cantos 2015Spain 200 m all-time list22.98796 pts––
400mMadrid 2019Spain 400 m all-time list50.09853 pts––
800mMadrid 2019Spain 800 m all-time list1:48.681,064 pts––
1500mBilbao 2023Spain 1500 m all-time list3:38.961,121 pts––
3000mIndoorMadrid 20237:58.041,090 pts–#941
3000mIbiza 2023Spain 3000 m all-time list8:07.741,011 pts––

Progression

Compare me
SeasonDisciplineResultWindDateCompetitions
20261500m-short-track Indoor3:48.63–Mar 1, 2026Spanish Indoor Championships
20261500m Indoor3:48.63–Mar 1, 2026Spanish Indoor Championships
20263000m-short-track Indoor8:16.80–Feb 14, 2026Spanish Indoor Clubs Championships (Joma Trophy and Iberdrola Trophy), Velódromo Luis Puig, Valencia (i)
20263000m Indoor8:16.80–Feb 14, 2026Spanish Indoor Clubs Championships (Joma Trophy and Iberdrola Trophy), Velódromo Luis Puig, Valencia (i)
20263000mSt 8:35.85–May 30, 2026British Milers Club Grand Prix
20253000m-short-track Indoor8:04.87–Feb 22, 2025Spanish Indoor Championships, Gallur, Madrid (i)
20253000m Indoor8:04.87–Feb 22, 2025Spanish Indoor Championships, Gallur, Madrid (i)
2025CrossCount 29:56–Jan 19, 2025LIV Gran Premio Cáceres de la Diputación de Cáceres, Garrovillas de Alconétar - XC 9.0km
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FAQ

Frequently asked questions

Gonzalo Parra's 3000 m steeplechase personal best is 8:26.66, set on Jun 17, 2023 in Parc des Sports C. Ehrmann, Nice (FRA), #729 on the all-time list.

Gonzalo Parra competes in the 3000 m steeplechase and 1500 m.

2026 season best: 8:35.85, set on May 30, 2026 in Birmingham University Athletics Track, Birmingham (GBR). Last competition: Spanish Championships on Jul 24, 2026, 9:16.47.